Adventures in Healthy Eating
Print Recipe Chicken with Sausage and Potatoes Course Main Dish Cuisine Mediterranean Servings Ingredients 4 chicken thighs4 chicken legs2 Tbsp olive oil2 links Italian sausage cut into 1-inch pieces15 – 20 baby potatoes halved (or larger potatoes cut into 1-inch pieces)salt & pepper to taste …
Print Recipe Oven Brisket Course Main Dish Servings Ingredients 1 4 – 5 pound brisket1 Tbsp olive oil3 stalks celery cut in 2-inch pieces6 carrots cut in 2-inch pieces2 medium onions sliced6 cloves garlic3 potatoes quartered1 28 ounce can crushed tomatoes3 bay leaves4 sprigs fresh …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …
Print Recipe Southwestern Spiced Salmon with Roasted Kale and Sweet Potatoes Course Main Dish Cuisine Seafood, Southwest Servings Ingredients 2 6 ounce salmon portions6 Tbsp olive oil1/2 tsp garlic powder1/2 tsp paprika1/2 tsp chili powder1/2 tsp dried oregano1/4 tsp smoked paprika1/4 tsp ground cumin1/4 tsp …
Print Recipe Lamb Shanks Course Main Dish Cuisine Mediterranean Servings Ingredients 4 lamb shankssalt and pepper to taste2 Tbsp olive oil1 medium onion diced1 stalk celery diced3 large carrots diced8 cloves garlic minced2 Tbsp tomato paste1 bottle red wine (like Pinot Noir, Chianti, or Cote …
Print Recipe Monterey Special Course Main Dish Cuisine Mexican Servings Ingredients 4 burrito size flour tortillas1 16 ounce can vegetarian refried beans1 cup shredded lettuce1 cup shredded cheddar cheese1/2 cup salsa2 Tbsp olive oilchili verde (see recipe) Course Main Dish Cuisine Mexican Servings Ingredients 4 …
Print Recipe Pork Chili Verde Course Main Dish Cuisine Mexican Servings Ingredients Pork 2 1/2 – 3 pounds pork tenderloin1/2 tsp kosher salt1/2 tsp black pepper1 tsp garlic powder1 tsp ground cumin2 tsp chili powder4 Tbsp olive oil Chili Verde 1 28 ounce can tomatillos1 …
Print Recipe Ginny’s 3-Hour Beef Stew Course Main Dish, Soup Servings Ingredients 2 pounds stew beef1 15 ounce can diced tomatoes6 small carrots chopped2 medium potatoes chopped1 stalk celery diced1 medium onion chopped1/8 tsp kosher salt1/8 tsp black pepper3 Tbsp tapioca2 cups beef stock Course …
Print Recipe Baked Cod with Lemon and Garlic Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce cod filets3 Tbsp softened butter2 cloves minced garlic2 tsp olive oilzest of 1 lemon1 Tbsp lemon juice1 tsp chopped parsley4 lemon slices1/8 tsp sea salt1/8 tsp black …
