Adventures in Healthy Eating
Print Recipe BBQ Chicken in Foil Course Main Dish Servings Ingredients 4 chicken quarters skin removed2 Tbsp BBQ rub (see recipe)1/2 cup BBQ sauce (see recipe) Course Main Dish Servings Ingredients 4 chicken quarters skin removed2 Tbsp BBQ rub (see recipe)1/2 cup BBQ sauce (see …
Print Recipe Stacked Chicken Enchiladas with Sliced Avocado Course Main Dish Cuisine Mexican Servings Ingredients 2 boneless, skinless chicken breasts1 large onion (1/2 diced and the other 1/2 quartered)1 bay leaf6 – 10 sprigs fresh cilantro2 – 3 sprigs fresh oregano1 tsp ground cumin1 tsp …
Print Recipe Pork Loin with Green Peppercorn Sauce Course Main Dish Servings Ingredients 1 2 1/2 pound boneless pork loin3 Tbsp olive oil4 cloves garlic minced1 tsp fresh rosemary finely chopped1/4 tsp fresh thyme1/4 tsp sea salt1/4 tsp black pepper1 cup white winegreen peppercorn sauce …
Print Recipe Moroccan Chicken Stew Course Main Dish Cuisine Mediterranean Servings Ingredients 1 Tbs flour1 tsp ground coriander1/4 tsp curry powder1/8 tsp cayenne pepper1 1/2 tsp ground cumin1 tsp paprika1/4 tsp sea salt1/2 tsp ground cinnamon1 pound boneless skinless chicken thighs2 medium onions chopped3 cloves …
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Udon Noodle Salad with Peanut Sauce Course Main Dish Cuisine Asian Servings people Ingredients Salad 1 8 ounce package udon noodles1 1/2 cups shredded cabbage1 cup shredded carrots1/2 red bell pepper cut into strips2 chopped green onions3 Tbsp chopped cilantro1 cup edamameoptional protein …
Print Recipe Fish Tacos with Cilantro Lime Slaw Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 pound cod filet2 Tbsp taco seasoning (see recipe)2 cups cilantro lime slaw (see recipe)2 Tbs olive oil8 corn tortillas Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 …
Print Recipe Cuban Black Beans and Rice Course Main Dish Cuisine Caribbean Servings Ingredients 1 cup brown rice2 cups chicken stock1 Tbsp olive oil1 small onion chopped1/2 green bell pepper chopped1/2 Anaheim pepper chopped2 cloves garlic minced1 tsp ground cumin1 tsp dried Mexican oregano2 15 …
Print Recipe Cuban Roast Pork Course Main Dish Cuisine Caribbean Servings Ingredients Marinade 8 – 10 cloves garlic mashed1/2 tsp sea salt1/2 tsp black peppercorns1 tsp dried Mexican oregano1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup fresh lemon juice Pork Roast 1 3 …
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …