Adventures in Healthy Eating
Print Recipe Pork Milanese Course Main Dish Cuisine Italian Servings people Ingredients Pork 4 boneless loin pork chops1 cup panko breadcrumbs1/4 cup grated parmesan cheese1 tsp Italian seasoning1 cup half and half3 TBS olive oil Arugula Salad 2 cups arugula8 – 10 cherry tomatoes halved2 …
Print Recipe Thai Basil Chicken Course Main Dish Cuisine Asian Servings Ingredients 1 pound ground chicken2 shallots sliced3 cloves garlic sliced3 birdseye chilis chopped (optional)1/2 red bell pepper thinly sliced1 bunch Thai basil leaves2 Tbsp olive oil2 Tbsp soy sauce2 Tbsp oyster sauce1 tsp fish …
Print Recipe Penne with Italian Sausage, Chicken, Spinach, and Tomatoes Course Main Dish, Pasta Cuisine Italian Servings people Ingredients 3 links Italian sausage sliced2 or 3 cooked Italian chicken thighs sliced (see recipe)2 Tbsp olive oil4 cloves garlic sliced1 shallot chopped1 6 ounce package baby …
Print Recipe Garlic and Herb Baked Salmon Course Main Dish Cuisine Seafood Servings Ingredients 1 pound salmon1/2 cup olive oil4 cloves minced garlic1/2 tsp dried thyme1/2 tsp dried oregano1/2 tsp onion powder1/4 tsp sea salt1/4 tsp black pepper1/8 tsp cayenne pepperTbs juice of 1/2 a …
Print Recipe Beijing Beef Course Main Dish Servings people Ingredients Beef Marinade 1 1/2 pounds sirloin steak (sliced into thin strips against the grain)3 tsp low sodium soy sauce1/4 tsp black pepper1 tsp corn starch1/4 tsp baking soda1 tsp olive oil2 cloves minced garlic1 medium …
Print Recipe Parmesan Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts3 Tbsp olive oil1/4 cup flour1/2 cup unseasoned bread crumbs1/4 cup grated parmesan cheese1/4 cup half and half Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts3 …
Print Recipe Beef Stroganoff Course Main Dish, Pasta Cuisine American Servings Ingredients 1/4 cup butter2 medium onions diced1 Tbs dry mustard1 tsp sugar1/4 tsp sea salt1/4 tsp black pepper2 4 ounce jars sliced mushrooms drained2 pounds sirloin steak cut in 1-inch cubes1 pint sour cream …
Print Recipe BBQ Chicken in Foil Course Main Dish Servings Ingredients 4 chicken quarters skin removed2 Tbsp BBQ rub (see recipe)1/2 cup BBQ sauce (see recipe) Course Main Dish Servings Ingredients 4 chicken quarters skin removed2 Tbsp BBQ rub (see recipe)1/2 cup BBQ sauce (see …
Print Recipe Stacked Chicken Enchiladas with Sliced Avocado Course Main Dish Cuisine Mexican Servings Ingredients 2 boneless, skinless chicken breasts1 large onion (1/2 diced and the other 1/2 quartered)1 bay leaf6 – 10 sprigs fresh cilantro2 – 3 sprigs fresh oregano1 tsp ground cumin1 tsp …
Print Recipe Pork Loin with Green Peppercorn Sauce Course Main Dish Servings Ingredients 1 2 1/2 pound boneless pork loin3 Tbsp olive oil4 cloves garlic minced1 tsp fresh rosemary finely chopped1/4 tsp fresh thyme1/4 tsp sea salt1/4 tsp black pepper1 cup white winegreen peppercorn sauce …