Adventures in Healthy Eating
Print Recipe Chicken Lettuce Wraps Course Main Dish Cuisine Asian Servings wraps Ingredients 1 Tbsp olive oil1 pound ground chicken2 cloves minced garlic1/4 cup hoisin sauce1/2 tsp ground ginger3 Tbsp low sodium soy sauce1 Tbsp rice wine vinegar1 8 ounce can diced water chestnuts drained2 …
Print Recipe Mexican Style Stuffed Peppers Course Main Dish Cuisine Mexican Servings Ingredients 4 large red bell peppers1/2 medium onion diced1 pound ground bison (or ground beef)2 Tbsp taco seasoning (see recipe)1 cup cooked quinoa10 cherry tomatoes quartered1 4 ounce can diced green chilis drained1 …
Print Recipe Cashew Sour Cream Course Sauces Cuisine Vegetarian Servings Cup Ingredients 1 cup raw cashews2 tsp cider vinegar2 Tbsp lemon juice1/8 tsp sea salt Course Sauces Cuisine Vegetarian Servings Cup Ingredients 1 cup raw cashews2 tsp cider vinegar2 Tbsp lemon juice1/8 tsp sea salt …
Print Recipe Paella Course Main Dish Cuisine Seafood Servings Ingredients 2 boneless skinless chicken thighs cut into bite size pieces1 large onion diced4 cloves minced garlic1/2 pound Spanish Iberico chorizo sliced1/2 pound fresh green beans1 15 ounce can diced tomatoes1/4 cup white wine1/2 tsp dried …
Print Recipe BBQ Dry Rub Course Rubs & Seasonings Servings Tablespoons Ingredients 1 Tbsp garlic powder2 Tbsp chili powder3 Tbsp paprika2 Tbsp sugar3 Tbsp brown sugar1 tsp celery salt1 tsp black pepper1 tsp kosher salt1 tsp Italian seasoning1/2 tsp cayenne pepper1/2 tsp ground cumin1/2 tsp …
Print Recipe Rosemary Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 tsp minced fresh sage1 tsp minced fresh rosemary1/4 tsp sea salt1/4 tsp black pepper1 Tbsp olive oil1 stalk diced celery2 shallots chopped1 medium tomato diced2 Tbsp capers drained12 Kalamata olives chopped2 Tbsp golden …
Print Recipe Chicken Thighs with Lemon and Thyme Course Main Dish Cuisine Mediterranean Servings Ingredients 6 chicken thighs2 Tbsp olive oil2 shallots chopped4 cloves garlic thinly sliced12 – 18 sprigs fresh thyme2 lemons cut into 12 thin slices1/2 tsp sea salt1/2 tsp black pepper Course …
Print Recipe Beef Stir Fry Course Main Dish Cuisine Asian Servings Ingredients Marinade 5 Tbsp tamari1/4 tsp garlic powder1/2 tsp ground ginger1/4 tsp corn starch1 tsp sesame oil Stir Fry 1 pound sirloin steak cut into bite size pieces2 Tbsp olive oil2 cloves garlic minced1 …
Print Recipe Italian Squash with Cherry Tomatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 2 zucchini1 yellow squash1 shallot chopped3 cloves garlic sliced2 Tbsp olive oil15 to 18 cherry tomatoes halvedsalt & pepper to taste2 leaves fresh basil (optional) chopped Course Side Dish Cuisine …
Print Recipe Tara’s Protein Balls Course Snack Cuisine Vegetarian Servings Balls Ingredients 1/2 cup nut butter (peanut, almond, or cashew)2/3 cup coconut flakes unsweetened1/2 cup ground flax seed1/2 cup oats1/4 cup honey1 Tbsp chia seeds1 tsp vanilla Course Snack Cuisine Vegetarian Servings Balls Ingredients 1/2 …