Adventures in Healthy Eating
Print Recipe Chicken Saltimbocca Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast10 leaves fresh sage4 strips prosciutto2 Tbsp olive oil2 Tbsp flour2 Tbsp butter1/3 cup white wine1/4 cup chicken stockjuice of 1/2 a lemon Course Main Dish Cuisine Italian Servings Ingredients …
Print Recipe Mediterranean Salad Course Main Dish, Salad Cuisine Mediterranean, Seafood Servings Ingredients 2 6 ounce portions salmon1 head Bibb or butter lettuce3 baby Yukon gold potatoes2 1/4 inch thick slices red onion6 cubes feta cheese12 Kalamata olives2 Tbsp olive oil2 Tbsp hummus (see recipe)3 …
Print Recipe Greek Vinaigrette Course Salad Dressings & Marinades Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar2 cloves minced garlic1/2 tsp dried basil1/4 tsp dried oregano1/4 tsp ground marjoram1/2 cup olive oiljuice of 1 lemon1/8 tsp sea salt1/8 tsp black pepper Course Salad Dressings …
Print Recipe Baked Halibut with Lemon Caper Sauce Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 4, 6 ounce halibut filets3 Tbsp olive oil3 cloves minced garlic2 Tbsp minced shallot2 Tbsp capers drained3 Tbsp chopped Italian parsleyzest of 1 lemonjuice of 1 lemonsalt & pepper …
Print Recipe Stir Fried Pork Tenderloin with Black Pepper Course Main Dish Cuisine Asian Servings Ingredients 1 pound pork tenderloin sliced into 1 inch pieces1 small onion thinly sliced2 chopped green onions1 serrano pepper seeded and cut into 4 pieces1/4 red bell pepper thinly sliced2 …
Print Recipe Nicole’s Salad Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring mix lettuce1/4 cup chopped walnuts1/4 cup chopped dates1 small apple diced1 small avocado diced4 ounces honey goat cheese1 – 2 Tbsp olive oil Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring …
Print Recipe Grilled Lemon Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 8 chicken thighs2 cloves minced garlic1 Tbsp dried thyme1/8 tsp sea salt1/8 tsp black pepper1/3 cup olive oilzest of 1 lemonjuice of 1 lemon3 lemons Course Main Dish Cuisine Mediterranean Servings Ingredients 8 …
Print Recipe Tuna and Cannellini Bean Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp olive oil3 Tbsp vegan mayonnaise1 Tbsp dijon mustard1 tsp lemon zest2 Tbsp lemon juice1 clove minced garlic2 Tbsp chopped fresh dill1/8 tsp sea salt1/8 tsp black pepper4 cups arugula1/2 …
Print Recipe Grilled Saltimbocca Style Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts8 Tbsp olive oil9 leaves fresh sage2 cloves minced garlic1/8 tsp red pepper flakes6 slices prosciutto1 chopped shallotjuice of 2 lemons Course Main Dish Cuisine Italian Servings Ingredients …
Print Recipe Bulgogi Tacos Course Main Dish Cuisine Asian Servings Ingredients 3 pounds boneless beef short ribs (can substitute cut-up chuck roast)1 cup soy sauce1/2 cup mirin1/4 cup sesame oil1/2 cup dark brown sugar2 tsp ground ginger6 cloves minced garlic1/4 tsp red chili flakes6 chopped …