Adventures in Healthy Eating
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …
Print Recipe Spaghetti Sauce Course Main Dish, Sauces Cuisine Italian, Vegetarian Servings Ingredients 1 6 ounce can tomato paste2 15 ounce cans diced tomatoes1 15 ounce can tomato sauce1 clove chopped garlic1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp Italian seasoning1/4 tsp dried oregano1/4 tsp …
Print Recipe Korean Ground Bison Bibimbap Course Main Dish Cuisine Asian Servings Ingredients 1 pound ground bison1 Tbsp sesame oil1 small head Napa cabbage shredded1 zucchini quartered lengthwise and chopped1 cup chopped mushrooms1 cup shredded carrots3 green onions chopped1 cup bulgogi sauce1/2 tsp sesame seeds …
Print Recipe Lamb and Guinness Stew Course Main Dish, Soup Servings Ingredients 2 pounds boneless leg of lamb cut into 2-inch pieces3 Tbsp olive oil1 medium onion diced4 carrots chopped4 Yukon gold potatoes cut into 1-inch pieces4 cloves minced garlic3 Tbsp tomato paste2 Tbsp flour22 …
Print Recipe Thai Chicken Curry Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breast cut into 1-inch pieces2 Tbsp olive oil2 zucchini quartered lengthwise and chopped1/2 red bell pepper sliced1 onion chopped1/4 cup chopped green onions1/2 cup mixed vegetables (broccoli, cauliflower, carrots, …
Print Recipe Chicken with Sausage and Potatoes Course Main Dish Cuisine Mediterranean Servings Ingredients 4 chicken thighs4 chicken legs2 Tbsp olive oil2 links Italian sausage cut into 1-inch pieces15 – 20 baby potatoes halved (or larger potatoes cut into 1-inch pieces)salt & pepper to taste …
Print Recipe Spinach Salad with Warm Bacon Dressing Course Salad Servings Ingredients 1 6 ounce bag baby spinach4 mushrooms sliced6 strips bacon cooked and crumbled3 Tbsp bacon drippings3 Tbsp red wine vinegar1/2 tsp honey1 Tbsp dijon mustard1 Tbsp blue cheese crumbles Course Salad Servings Ingredients …
Print Recipe Oven Brisket Course Main Dish Servings Ingredients 1 4 – 5 pound brisket1 Tbsp olive oil3 stalks celery cut in 2-inch pieces6 carrots cut in 2-inch pieces2 medium onions sliced6 cloves garlic3 potatoes quartered1 28 ounce can crushed tomatoes3 bay leaves4 sprigs fresh …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …
