Adventures in Healthy Eating
Print Recipe Italian Squash with Tomato Basil Sauce Course Side Dish Cuisine Italian Servings Ingredients 2 zucchini1 yellow squash1 small red onion sliced1 cup sliced mushrooms4 cloves garlic minced2 Tbsp olive oil4 leaves fresh basil1 8 ounce tomato sauce Course Side Dish Cuisine Italian Servings …
Print Recipe Salmon Burger Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce salmon portions 1/4 inch diced2 Tbsp finely diced red onion1 Tbsp diced capers1/2 tsp diced fresh dill1/4 tsp corn starch2 Tbsp ground flaxseed6 Tbsp water1 Tbsp dijon mustard2 Tbsp breadcrumbs Course …
Print Recipe Mediterranean Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp red wine vinegar3 Tbsp olive oil2 Tbsp dijon mustardzest of 1 lemon4 cloves garlic minced1 Tbsp chopped fresh rosemary1/4 tsp paprika1/4 tsp kosher salt1/4 tsp black pepper1 cup Kalamata olives pitted1/2 cup …
Print Recipe Cornish Hens with Wild Rice Stuffing Course Main Dish Servings Ingredients 2 Cornish hens2 Tbsp olive oil1/4 tsp chopped fresh rosemary1/4 tsp chopped fresh thyme1 clove garlic minced1/8 tsp kosher salt1/8 tsp black pepper2 cups wild rice stuffing (see recipe) Course Main Dish …
Print Recipe Ginny’s Wild Rice Stuffing Course Side Dish Servings Ingredients 1/4 cups (packed) diced onion1/2 cup diced celery2 Tbsp butter2 cups cooked wild rice1/4 tsp ground sage1/4 tsp ground thyme1/4 tsp kosher salt1/4 tsp black pepper Course Side Dish Servings Ingredients 1/4 cups (packed) …
Print Recipe Broccoli Beef Course Main Dish Cuisine Asian Servings Ingredients 2 Tbsp olive oil1 1/2 tsp ground ginger3/4 tp black pepper4 cloves garlic minced1 onion sliced1/2 carrot sliced4 green onions chopped1 cup broccoli florets1 Tbsp cornstarch1 cup beef stock1/4 cups soy sauce1 pound sirloin …
Print Recipe Vietnamese Rice Noodle Bowl (Bun Cha Gio) Course Main Dish Cuisine Asian Servings Ingredients Pork Marinade 1 pound thin boneless pork chops1 tsp ground ginger1 cloves garlic minced1/4 cup fish sauce2 Tbsp soy sauce2 Tbsp brown sugar1 tsp sesame oil Nuoc Cham Dressing …
Print Recipe Lebanese Chicken Shawarma Course Main Dish Cuisine Mediterranean Servings Ingredients 3 boneless, skinless chicken breasts cut in ½ inch slices across the width of the breast4 cloves garlic minced2 tsp smoked paprika1/2 tsp ground turmeric2 tsp ground cumin1/2 tsp ground cinnamon1 tsp kosher …
Print Recipe Pakistani Chickpeas Course Side Dish Cuisine Mediterranean Servings Ingredients 2 Tbsp olive oil1 tsp ground cumin1/2 tsp kosher salt1/2 tsp chili powder1/4 tsp black pepper2 tomatoes choppedjuice of 1 lemon2 15.5 ounce cans chickpeas (garbanzo beans) drained with liquid reserved Course Side Dish …
Print Recipe Tahini Sauce Course Sauces Cuisine Mediterranean Servings Ingredients 1/3 cup tahinijuice of 1 lemon2 cloves garlic minced1/4 tsp sea salt1/3 cup cold water (more if needed)2 Tbsp chopped fresh parsley Course Sauces Cuisine Mediterranean Servings Ingredients 1/3 cup tahinijuice of 1 lemon2 cloves …