Adventures in Healthy Eating
Print Recipe Roasted Butternut Squash Soup Course Soup Cuisine Vegetarian Servings Ingredients 1 butternut squash peeled, seeded, and cut into 1 inch cubes3 cloves garlic2 shallots quartered1 Tbsp olive oil1/4 tsp sea salt1/4 tsp black pepper1 tsp maple syrup1 – 2 cups vegetable stock1 – …
Print Recipe Turkey Meatloaf Course Main Dish Servings Ingredients 1 pound lean ground turkey1 medium shallot finely chopped2 green onions chopped2 roasted red bell pepper (from a jar) finely chopped4 Tbsp yellow mustard2 Tbsp brown sugar6 Tbsp reduced sugar ketchup (plus extra for topping the …
Print Recipe Cauliflower Mash Course Side Dish Cuisine Vegetarian Servings Ingredients 1 head cauliflower separated into florets2 cloves garlic minced1 tsp extra virgin olive oil1 Tbsp butter2 Tbsp grated parmesan cheese1/4 tsp sea salt1/4 tsp black pepper Course Side Dish Cuisine Vegetarian Servings Ingredients 1 …
Print Recipe Chicken Apple Sausage Breakfast Hash Course Breakfast Servings Ingredients 4 links chicken apple sausage diced1 sweet potato diced1/4 cup diced red bell pepper1/2 cup sliced mushrooms1/2 cup broccoli florets3 cups fresh spinach1 Tbsp olive oil Course Breakfast Servings Ingredients 4 links chicken apple …
Print Recipe Chicken Cacciatore Course Main Dish Cuisine Italian Servings Ingredients 3 -4 pounds chicken I prefer boneless, skinless breasts and thighs cut into large pieces, but you can also use a cut-up fryer2 cloves garlic chopped1 medium onion diced1/2 pound sliced mushrooms1 14.5 oz …
Print Recipe Pibil Style Pork Tacos Course Main Dish Cuisine Mexican Servings Ingredients Pibil Style Pork 1 1/2 pounds boneless pork tenderloin cut into 1-inch cubes2 Tbsp olive oil4 cloves garlic minced garlic1 tsp ground cumin1 tsp dried Mexican oregano1/2 tsp ground allspice1/2 tsp ground …
Print Recipe Moroccan Lamb with Dates and Almonds Course Main Dish Cuisine Mediterranean Servings Ingredients 3 pounds lamb loin cut into 1-inch pieces10 Medjool pitted dates chopped1 large onion chopped4 cloves garlic minced1 cinnamon stick32 ounces chicken stock1 cup slivered almonds6 Tbsp olive oil3 tsp …
Print Recipe Turkey Salad Course Salad Servings Ingredients 4 cups diced cooked turkey (can substitute chicken)1 stalk celery diced4 green onions chopped1/3 cup chopped fresh parsleyjuice of 1 lemon1 Tbsp extra virgin olive oil2 Tbsp mayonnaisesalt & pepper to taste Course Salad Servings Ingredients 4 …
Print Recipe Basil Pesto Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 cups (packed) fresh basil3 cloves garlic chopped2 Tbsp toasted pine nuts1/2 cup grated parmesan cheese1/8 tsp sea salt1/2 cup extra virgin olive oil Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 …
Print Recipe Cannellini Bean and Chicken Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 2 15 ounce cans cannellini beans (white kidney beans) drained1/4 cup diced red onion1/4 cup diced red bell pepper2 green onions chopped12 Kalamata olives halved1/4 cup diced feta cheese2 Tbsp diced …