Adventures in Healthy Eating
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
This is one of our favorite go-to meals. Print Recipe Italian Chicken Thighs Course Main Dish Cuisine Italian Servings Ingredients 8 boneless skinless chicken thighs1 1/2 tsp garlic powder1/2 tsp sea salt1/4 tsp black pepper1/2 tsp paprika1 1/2 tsp Italian seasoning Course Main Dish Cuisine …
This is a healthier version of my Mom’s sloppy joe recipe. Print Recipe Turkey Joes Course Main Dish Servings sandwiches Ingredients 1 pound ground turkey (93% lean)1 medium onion chopped2 Tbsp diced red bell pepper1 15 ounce can tomato sauce1 Tbsp cider vinegar1 Tbsp reduced …
Print Recipe Asian Marinated Tuna Steak Course Main Dish Cuisine Asian, Seafood Servings Ingredients 2 6 ounce tuna steaks4 green onions chopped1/4 cup chopped fresh cilantro1 jalapeno pepper seeded and diced1 tsp ground ginger4 cloves garlic mincedjuice of 2 orangesjuice of 1 lime1/4 cup low …
Print Recipe Kristy’s Caprese Stuffed Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts2 tomatoes thinly sliced3 1/4 inch thick slices fresh mozzarella cheese8 large leaves fresh basil1/2 tsp aged balsamic vinegarsalt & pepper to taste2 bamboo skewers Course Main Dish …
Print Recipe Italian Squash with Tomato Basil Sauce Course Side Dish Cuisine Italian Servings Ingredients 2 zucchini1 yellow squash1 small red onion sliced1 cup sliced mushrooms4 cloves garlic minced2 Tbsp olive oil4 leaves fresh basil1 8 ounce tomato sauce Course Side Dish Cuisine Italian Servings …
Print Recipe Salmon Burger Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce salmon portions 1/4 inch diced2 Tbsp finely diced red onion1 Tbsp diced capers1/2 tsp diced fresh dill1/4 tsp corn starch2 Tbsp ground flaxseed6 Tbsp water1 Tbsp dijon mustard2 Tbsp breadcrumbs Course …
Print Recipe Mediterranean Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp red wine vinegar3 Tbsp olive oil2 Tbsp dijon mustardzest of 1 lemon4 cloves garlic minced1 Tbsp chopped fresh rosemary1/4 tsp paprika1/4 tsp kosher salt1/4 tsp black pepper1 cup Kalamata olives pitted1/2 cup …
Print Recipe Cornish Hens with Wild Rice Stuffing Course Main Dish Servings Ingredients 2 Cornish hens2 Tbsp olive oil1/4 tsp chopped fresh rosemary1/4 tsp chopped fresh thyme1 clove garlic minced1/8 tsp kosher salt1/8 tsp black pepper2 cups wild rice stuffing (see recipe) Course Main Dish …
Print Recipe Ginny’s Wild Rice Stuffing Course Side Dish Servings Ingredients 1/4 cups (packed) diced onion1/2 cup diced celery2 Tbsp butter2 cups cooked wild rice1/4 tsp ground sage1/4 tsp ground thyme1/4 tsp kosher salt1/4 tsp black pepper Course Side Dish Servings Ingredients 1/4 cups (packed) …