Adventures in Healthy Eating
Print Recipe Korean Ground Bison Bibimbap Course Main Dish Cuisine Asian Servings Ingredients 1 pound ground bison1 Tbsp sesame oil1 small head Napa cabbage shredded1 zucchini quartered lengthwise and chopped1 cup chopped mushrooms1 cup shredded carrots3 green onions chopped1 cup bulgogi sauce1/2 tsp sesame seeds …
Print Recipe Thai Chicken Curry Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breast cut into 1-inch pieces2 Tbsp olive oil2 zucchini quartered lengthwise and chopped1/2 red bell pepper sliced1 onion chopped1/4 cup chopped green onions1/2 cup mixed vegetables (broccoli, cauliflower, carrots, …
Print Recipe Chicken and Vegetable Stir Fry in White Wine Course Main Dish Cuisine Mediterranean Servings Ingredients 2 boneless, skinless chicken breasts cut into 1-inch pieces2 zucchini cut into 2-inch pieces1/2 red bell pepper sliced1 medium onion sliced1 carrot sliced1/2 cup broccoli florets1/2 cup snow …
Print Recipe Italian Squash with Cherry Tomatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 2 zucchini1 yellow squash1 shallot chopped3 cloves garlic sliced2 Tbsp olive oil15 to 18 cherry tomatoes halvedsalt & pepper to taste2 leaves fresh basil (optional) chopped Course Side Dish Cuisine …
Print Recipe Beef Kabobs Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar1/2 cup olive oil1/2 tsp ground marjoram1/2 tsp ground oregano1/2 tsp ground thyme1 tsp fresh rosemary chopped4 cloves garlic mincedsalt & pepper to taste1 pound sirloin steak (or chicken breast) …
Print Recipe Chicken Vegetable Soup Course Soup Servings Ingredients 2 Tbsp olive oil1 large onion chopped1 stalk celery chopped3 carrots cubed1 parsnip cubed1 turnip cubed1 zucchini cubed1 yellow squash cubed1/2 cup broccoli florets1/2 cup cauliflower2 cups kale1/2 tsp kosher salt1/2 tsp black pepper6 cups chicken …
Print Recipe Pork Stir Fry Course Main Dish Cuisine Asian Servings Ingredients 5 Tbsp soy sauce2 Tbsp rice wine vinegar2 Tbsp sesame oil1 Tbsp cornstarch1 tsp ground ginger1 1/2 tsp chili garlic paste6 cloves garlic minced1 onion chopped1/2 red bell pepper cut in strips1 zucchini …
Print Recipe Italian Sausage Breakfast Hash Course Breakfast Cuisine Italian Servings Ingredients 2 Tbsp olive oil1 pound turkey Italian sausage (see recipe)1/2 cup diced carrot1/2 cup diced red bell pepper1/2 cup sliced mushrooms1 – 2 small zucchini diced2 cups arugula Course Breakfast Cuisine Italian Servings …
Print Recipe Italian Squash with Tomato Basil Sauce Course Side Dish Cuisine Italian Servings Ingredients 2 zucchini1 yellow squash1 small red onion sliced1 cup sliced mushrooms4 cloves garlic minced2 Tbsp olive oil4 leaves fresh basil1 8 ounce tomato sauce Course Side Dish Cuisine Italian Servings …
Print Recipe Kabobs Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar3/4 cup olive oil1/2 tsp ground marjoram1 tsp diced fresh rosemary1/2 tsp ground oregano1/2 tsp ground thyme4 cloves garlic minced1/8 tsp sea salt1/8 tsp black pepper1 pound meat (beef, chicken, or …