Adventures in Healthy Eating
Print Recipe Garlic and Herb Baked Salmon Course Main Dish Cuisine Seafood Servings Ingredients 1 pound salmon1/2 cup olive oil4 cloves minced garlic1/2 tsp dried thyme1/2 tsp dried oregano1/2 tsp onion powder1/4 tsp sea salt1/4 tsp black pepper1/8 tsp cayenne pepperTbs juice of 1/2 a …
Print Recipe Beef Stroganoff Course Main Dish, Pasta Cuisine American Servings Ingredients 1/4 cup butter2 medium onions diced1 Tbs dry mustard1 tsp sugar1/4 tsp sea salt1/4 tsp black pepper2 4 ounce jars sliced mushrooms drained2 pounds sirloin steak cut in 1-inch cubes1 pint sour cream …
Print Recipe Thai Coconut, Broccoli, and Cilantro Soup Course Soup Cuisine Asian Servings Ingredients 1 4 ounce jar green curry paste1 13.5 ounce can coconut cream4 cups vegetable stock1/2 tsp sea salt1/4 tsp black pepper3 cups broccoli florets chopped2 cups fresh spinach1 bunch fresh cilantro …
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Pork Loin with Green Peppercorn Sauce Course Main Dish Servings Ingredients 1 2 1/2 pound boneless pork loin3 Tbsp olive oil4 cloves garlic minced1 tsp fresh rosemary finely chopped1/4 tsp fresh thyme1/4 tsp sea salt1/4 tsp black pepper1 cup white winegreen peppercorn sauce …
Print Recipe Moroccan Chicken Stew Course Main Dish Cuisine Mediterranean Servings Ingredients 1 Tbs flour1 tsp ground coriander1/4 tsp curry powder1/8 tsp cayenne pepper1 1/2 tsp ground cumin1 tsp paprika1/4 tsp sea salt1/2 tsp ground cinnamon1 pound boneless skinless chicken thighs2 medium onions chopped3 cloves …
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Cuban Roast Pork Course Main Dish Cuisine Caribbean Servings Ingredients Marinade 8 – 10 cloves garlic mashed1/2 tsp sea salt1/2 tsp black peppercorns1 tsp dried Mexican oregano1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup fresh lemon juice Pork Roast 1 3 …
Print Recipe Romesco Sauce Course Sauces Cuisine Mediterranean, Vegetarian Servings cups Ingredients 1 large roasted red bell pepper (from a jar)1 clove garlic smashed1/4 cup raw almonds1/4 cup tomato sauce2 Tbsp chopped Italian parsley2 Tbsp sherry vinegar1/2 tsp smoked paprika1/8 tsp cayenne pepper1/8 tsp sea …
Print Recipe Baked Cod with Lemon and Garlic Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce cod filets3 Tbsp softened butter2 cloves minced garlic2 tsp olive oilzest of 1 lemon1 Tbsp lemon juice1 tsp chopped parsley4 lemon slices1/8 tsp sea salt1/8 tsp black …