Adventures in Healthy Eating
Print Recipe Cuban Roast Pork Course Main Dish Cuisine Caribbean Servings Ingredients Marinade 8 – 10 cloves garlic mashed1/2 tsp sea salt1/2 tsp black peppercorns1 tsp dried Mexican oregano1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup fresh lemon juice Pork Roast 1 3 …
Print Recipe Mediterranean Salad Course Main Dish, Salad Cuisine Mediterranean, Seafood Servings Ingredients 2 6 ounce portions salmon1 head Bibb or butter lettuce3 baby Yukon gold potatoes2 1/4 inch thick slices red onion6 cubes feta cheese12 Kalamata olives2 Tbsp olive oil2 Tbsp hummus (see recipe)3 …
Print Recipe Adobo Chicken Tacos Course Main Dish Cuisine Mexican Servings Ingredients 3 dried Pasilla chilies6 dried Ancho chilies1 small onion quartered6 cloves garlic1 tomato quartered1/4 tsp ground cinnamon1 tsp ground cumin1/4 tsp ground cloves1/4 tsp ground coriander1/4 tsp sea salt1/4 tsp black pepper1 Tbsp …
Print Recipe Pibil Style Pork Tacos Course Main Dish Cuisine Mexican Servings Ingredients Pibil Style Pork 1 1/2 pounds boneless pork tenderloin cut into 1-inch cubes2 Tbsp olive oil4 cloves garlic minced garlic1 tsp ground cumin1 tsp dried Mexican oregano1/2 tsp ground allspice1/2 tsp ground …
Print Recipe Mediterranean Chicken Wrap Cuisine Mediterranean Servings Ingredients 8 ounces rotisserie chicken shredded2 spinach and herb wraps2 Tbsp hummus (see recipe)2 handfuls fresh spinach stems removed12 Kalamata olives cut in half lengthwise1 tsp red onion finely diced1/2 tsp diced red bell pepper2 tsp sun-dried …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
Print Recipe Italian Squash with Tomato Basil Sauce Course Side Dish Cuisine Italian Servings Ingredients 2 zucchini1 yellow squash1 small red onion sliced1 cup sliced mushrooms4 cloves garlic minced2 Tbsp olive oil4 leaves fresh basil1 8 ounce tomato sauce Course Side Dish Cuisine Italian Servings …
Print Recipe Kabobs Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar3/4 cup olive oil1/2 tsp ground marjoram1 tsp diced fresh rosemary1/2 tsp ground oregano1/2 tsp ground thyme4 cloves garlic minced1/8 tsp sea salt1/8 tsp black pepper1 pound meat (beef, chicken, or …
Print Recipe Tomato and Avocado Salad Course Salad Cuisine Caribbean Servings Ingredients 4 avocados cut into 1 inch cubes1/2 small red onion finely diced20 – 30 grape tomatoes halved1/4 cups fresh lime juice1/4 cups olive oil1 Tbsp vegetable oil2 Tbsp rice wine vinegar1 Tbsp honey1 …
Print Recipe Guacamole Course Appetizer, Side Dish Cuisine Mexican Servings Ingredients 3 avocados diced1/2 small red onion finely diced1/2 jalapeno seeded and finely diced1 medium tomato seeded and finely diced3 Tbsp chopped cilantro1/8 tsp garlic powderjuice of 1 lime Course Appetizer, Side Dish Cuisine Mexican …