Adventures in Healthy Eating
Print Recipe Sautéed Napa Cabbage Course Side Dish Cuisine Asian Servings Ingredients 1 head Napa cabbage shredded1 onion sliced1/2 red bell pepper sliced2 cloves garlic minced1/4 tsp sesame seeds2 Tbsp olive oil1/4 tsp sesame oil Course Side Dish Cuisine Asian Servings Ingredients 1 head Napa …
Print Recipe Moroccan Lamb Meatballs Course Main Dish Cuisine Mediterranean Servings Ingredients Meatballs 1 pound ground lamb1 Tbsp chopped fresh parsley1 tsp chopped fresh mint2 Tbsp pine nuts1/2 tsp paprika1/2 tsp ground coriander1/2 tsp ground cinnamon1/2 tsp ground cumin1/4 tsp kosher salt1/4 tsp black pepper …
Print Recipe Cabbage Rolls Course Main Dish Cuisine Mediterranean Servings rolls Ingredients 1 head cabbage2 pounds pork sausage1 onion chopped2 Tbsp ground cinnamon2 cups cooked white rice cooled1 tsp kosher salt1 Tbsp cider vinegar1 1/2 cup water1 28 ounce can tomato sauce1 15 ounce can …
Print Recipe Beef Bourguignon Course Main Dish, Soup Cuisine French Servings Ingredients 1 Tbsp olive oil8 ounces diced pancetta2 pounds stew beef1/2 pound baby carrots sliced diagonally into 1-inch pieces1 large onion chopped4 cloves garlic mincedkosher saltblack pepper1 750 ml. bottle red wine (like a …
Print Recipe Chicken Vegetable Soup Course Soup Servings Ingredients 2 Tbsp olive oil1 large onion chopped1 stalk celery chopped3 carrots cubed1 parsnip cubed1 turnip cubed1 zucchini cubed1 yellow squash cubed1/2 cup broccoli florets1/2 cup cauliflower2 cups kale1/2 tsp kosher salt1/2 tsp black pepper6 cups chicken …
Print Recipe Pork Stir Fry Course Main Dish Cuisine Asian Servings Ingredients 5 Tbsp soy sauce2 Tbsp rice wine vinegar2 Tbsp sesame oil1 Tbsp cornstarch1 tsp ground ginger1 1/2 tsp chili garlic paste6 cloves garlic minced1 onion chopped1/2 red bell pepper cut in strips1 zucchini …
Print Recipe Chicken and Andouille Sausage Gumbo Course Main Dish Cuisine Cajun Servings Ingredients 3 boneless, skinless chicken breasts1/2 tsp kosher salt1 tsp garlic powder1/2 cup flour1 Tsp Tony Chachere’s Creole Seasoning5 Tbsp olive oil12 ounces sliced andouille sausage (or substitute kielbasa)1/2 red bell pepper …
Print Recipe Chicken Enchiladas Course Main Dish Cuisine Mexican Servings Ingredients 12 corn tortillas (taco size)2 boneless, skinless chicken breasts1 medium onion (1/2 diced and the other 1/2 quartered)1 bay leaf1/2 tsp dried Mexican oregano6 – 10 sprigs fresh cilantro1 tsp chili powder1 tsp ground …
Print Recipe Mexican Quinoa Course Side Dish Cuisine Mexican, Vegetarian Servings Ingredients 1 Tbsp olive oil1 medium onion diced1 clove garlic minced1/2 jalapeno pepper seeded and diced1 cup corn1 15 ounce can black beans1 15 ounce can diced tomatoes1 tsp chili powder1/2 tsp ground cumin3/4 …
Print Recipe Chicken Cacciatore Course Main Dish Cuisine Italian Servings Ingredients 3 -4 pounds chicken I prefer boneless, skinless breasts and thighs cut into large pieces, but you can also use a cut-up fryer2 cloves garlic chopped1 medium onion diced1/2 pound sliced mushrooms1 14.5 oz …