Adventures in Healthy Eating
Print Recipe Moroccan Chicken Stew Course Main Dish Cuisine Mediterranean Servings Ingredients 1 Tbs flour1 tsp ground coriander1/4 tsp curry powder1/8 tsp cayenne pepper1 1/2 tsp ground cumin1 tsp paprika1/4 tsp sea salt1/2 tsp ground cinnamon1 pound boneless skinless chicken thighs2 medium onions chopped3 cloves …
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Fish Tacos with Cilantro Lime Slaw Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 pound cod filet2 Tbsp taco seasoning (see recipe)2 cups cilantro lime slaw (see recipe)2 Tbs olive oil8 corn tortillas Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 …
Print Recipe Cuban Black Beans and Rice Course Main Dish Cuisine Caribbean Servings Ingredients 1 cup brown rice2 cups chicken stock1 Tbsp olive oil1 small onion chopped1/2 green bell pepper chopped1/2 Anaheim pepper chopped2 cloves garlic minced1 tsp ground cumin1 tsp dried Mexican oregano2 15 …
Print Recipe Cuban Roast Pork Course Main Dish Cuisine Caribbean Servings Ingredients Marinade 8 – 10 cloves garlic mashed1/2 tsp sea salt1/2 tsp black peppercorns1 tsp dried Mexican oregano1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup fresh lemon juice Pork Roast 1 3 …
Print Recipe Lamb and Guinness Stew Course Main Dish, Soup Servings Ingredients 2 pounds boneless leg of lamb cut into 2-inch pieces3 Tbsp olive oil1 medium onion diced4 carrots chopped4 Yukon gold potatoes cut into 1-inch pieces4 cloves minced garlic3 Tbsp tomato paste2 Tbsp flour22 …
Print Recipe Thai Chicken Curry Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breast cut into 1-inch pieces2 Tbsp olive oil2 zucchini quartered lengthwise and chopped1/2 red bell pepper sliced1 onion chopped1/4 cup chopped green onions1/2 cup mixed vegetables (broccoli, cauliflower, carrots, …
Print Recipe Chicken with Sausage and Potatoes Course Main Dish Cuisine Mediterranean Servings Ingredients 4 chicken thighs4 chicken legs2 Tbsp olive oil2 links Italian sausage cut into 1-inch pieces15 – 20 baby potatoes halved (or larger potatoes cut into 1-inch pieces)salt & pepper to taste …
Print Recipe Oven Brisket Course Main Dish Servings Ingredients 1 4 – 5 pound brisket1 Tbsp olive oil3 stalks celery cut in 2-inch pieces6 carrots cut in 2-inch pieces2 medium onions sliced6 cloves garlic3 potatoes quartered1 28 ounce can crushed tomatoes3 bay leaves4 sprigs fresh …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …