Adventures in Healthy Eating
Print Recipe Avocado Crostini with Crab Course Appetizer Cuisine Seafood Servings Crostini Ingredients 2 avocados dicedjuice of 1 lemon1 poblano pepper in adobo sauce2 Tbsp olive oil1 baguette1 6 ounce can jumbo lump crab meat drained Course Appetizer Cuisine Seafood Servings Crostini Ingredients 2 avocados …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …
Print Recipe Chicken and Vegetable Stir Fry in White Wine Course Main Dish Cuisine Mediterranean Servings Ingredients 2 boneless, skinless chicken breasts cut into 1-inch pieces2 zucchini cut into 2-inch pieces1/2 red bell pepper sliced1 medium onion sliced1 carrot sliced1/2 cup broccoli florets1/2 cup snow …
Print Recipe Greek Vinaigrette Course Salad Dressings & Marinades Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar2 cloves minced garlic1/2 tsp dried basil1/4 tsp dried oregano1/4 tsp ground marjoram1/2 cup olive oiljuice of 1 lemon1/8 tsp sea salt1/8 tsp black pepper Course Salad Dressings …
Print Recipe Baked Halibut with Lemon Caper Sauce Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 4, 6 ounce halibut filets3 Tbsp olive oil3 cloves minced garlic2 Tbsp minced shallot2 Tbsp capers drained3 Tbsp chopped Italian parsleyzest of 1 lemonjuice of 1 lemonsalt & pepper …
Print Recipe Grilled Lemon Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 8 chicken thighs2 cloves minced garlic1 Tbsp dried thyme1/8 tsp sea salt1/8 tsp black pepper1/3 cup olive oilzest of 1 lemonjuice of 1 lemon3 lemons Course Main Dish Cuisine Mediterranean Servings Ingredients 8 …
Print Recipe Quinoa Tabbouleh Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1/2 cup quinoa1 cup chicken stock1 cup diced cucumber seeded1 cup diced tomato1/2 tsp kosher salt3 bunches fresh Italian parsley12 – 15 leaves fresh mint3 green onions chopped1 clove garlic mincedjuice of 1 lemon3 …
Print Recipe Turkey Salad Course Salad Servings Ingredients 4 cups diced cooked turkey (can substitute chicken)1 stalk celery diced4 green onions chopped1/3 cup chopped fresh parsleyjuice of 1 lemon1 Tbsp extra virgin olive oil2 Tbsp mayonnaisesalt & pepper to taste Course Salad Servings Ingredients 4 …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
Print Recipe Pakistani Chickpeas Course Side Dish Cuisine Mediterranean Servings Ingredients 2 Tbsp olive oil1 tsp ground cumin1/2 tsp kosher salt1/2 tsp chili powder1/4 tsp black pepper2 tomatoes choppedjuice of 1 lemon2 15.5 ounce cans chickpeas (garbanzo beans) drained with liquid reserved Course Side Dish …