Adventures in Healthy Eating
Print Recipe Crunchy Vegetable Salad Course Salad, Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 3 cups chopped kale12 chopped Brussel sprouts1/2 cup chopped red cabbage1/4 cup chopped carrots1/4 cup chopped broccoli florets3 Tbsp chopped walnuts2 Tbsp sunflower seeds3 Tbsp dried cranberries1/2 cup tahini1/2 cup cider …
Print Recipe Stacked Chicken Enchiladas with Sliced Avocado Course Main Dish Cuisine Mexican Servings Ingredients 2 boneless, skinless chicken breasts1 large onion (1/2 diced and the other 1/2 quartered)1 bay leaf6 – 10 sprigs fresh cilantro2 – 3 sprigs fresh oregano1 tsp ground cumin1 tsp …
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …
Print Recipe Spaghetti Sauce Course Main Dish, Sauces Cuisine Italian, Vegetarian Servings Ingredients 1 6 ounce can tomato paste2 15 ounce cans diced tomatoes1 15 ounce can tomato sauce1 clove chopped garlic1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp Italian seasoning1/4 tsp dried oregano1/4 tsp …
Print Recipe Southwestern Spiced Salmon with Roasted Kale and Sweet Potatoes Course Main Dish Cuisine Seafood, Southwest Servings Ingredients 2 6 ounce salmon portions6 Tbsp olive oil1/2 tsp garlic powder1/2 tsp paprika1/2 tsp chili powder1/2 tsp dried oregano1/4 tsp smoked paprika1/4 tsp ground cumin1/4 tsp …
Print Recipe Pork Chili Verde Course Main Dish Cuisine Mexican Servings Ingredients Pork 2 1/2 – 3 pounds pork tenderloin1/2 tsp kosher salt1/2 tsp black pepper1 tsp garlic powder1 tsp ground cumin2 tsp chili powder4 Tbsp olive oil Chili Verde 1 28 ounce can tomatillos1 …
Print Recipe Southwest Seasoning Mix Course Rubs & Seasonings Cuisine Southwest Servings cup Ingredients 1 1/2 tsp ancho chili powder1 1/2 tsp chili powder1 tsp paprika1 tsp garlic powder1 tsp dried Mexican oregano1/2 tsp ground coriander1/2 tsp onion powder1/2 tsp ground turmeric1/4 tsp kosher salt1/4 …
Print Recipe Chicken and Vegetable Stir Fry in White Wine Course Main Dish Cuisine Mediterranean Servings Ingredients 2 boneless, skinless chicken breasts cut into 1-inch pieces2 zucchini cut into 2-inch pieces1/2 red bell pepper sliced1 medium onion sliced1 carrot sliced1/2 cup broccoli florets1/2 cup snow …
