Adventures in Healthy Eating
Print Recipe Romesco Sauce Course Sauces Cuisine Mediterranean, Vegetarian Servings cups Ingredients 1 large roasted red bell pepper (from a jar)1 clove garlic smashed1/4 cup raw almonds1/4 cup tomato sauce2 Tbsp chopped Italian parsley2 Tbsp sherry vinegar1/2 tsp smoked paprika1/8 tsp cayenne pepper1/8 tsp sea …
Print Recipe Cauliflower Mash Course Side Dish Cuisine Vegetarian Servings Ingredients 1 head cauliflower separated into florets2 cloves garlic minced1 tsp extra virgin olive oil1 Tbsp butter2 Tbsp grated parmesan cheese1/4 tsp sea salt1/4 tsp black pepper Course Side Dish Cuisine Vegetarian Servings Ingredients 1 …
Print Recipe Turkey Salad Course Salad Servings Ingredients 4 cups diced cooked turkey (can substitute chicken)1 stalk celery diced4 green onions chopped1/3 cup chopped fresh parsleyjuice of 1 lemon1 Tbsp extra virgin olive oil2 Tbsp mayonnaisesalt & pepper to taste Course Salad Servings Ingredients 4 …
Print Recipe Basil Pesto Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 cups (packed) fresh basil3 cloves garlic chopped2 Tbsp toasted pine nuts1/2 cup grated parmesan cheese1/8 tsp sea salt1/2 cup extra virgin olive oil Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 …
Print Recipe Cannellini Bean and Chicken Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 2 15 ounce cans cannellini beans (white kidney beans) drained1/4 cup diced red onion1/4 cup diced red bell pepper2 green onions chopped12 Kalamata olives halved1/4 cup diced feta cheese2 Tbsp diced …
Nicoise salad is traditionally made with tuna, but we like this version with salmon. Print Recipe Nicoise Salad Paleo Style Course Main Dish Cuisine Mediterranean Servings Ingredients 2 6 ounce salmon portions1 cup chopped romaine lettuce2 fingerling potatoes (optional – not everyone considers potatoes paleo)4 …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
Print Recipe Rice Salad Course Salad Cuisine Mediterranean Servings Servings Ingredients 4 cups cooked rice cooled1 pint cherry tomatoes halved1 cup diced carrot1 zucchini cut into strips and diced1 yellow squash cut into strips and diced6 green onions chopped1 shallot diced1/4 cup fresh Italian parsley …
Print Recipe Italian Dressing Course Salad Dressings & Marinades Cuisine Italian Servings Ingredients 5 Tbsp red wine vinegar3 Tbsp extra virgin olive oil1/8 tsp sea salt1/8 tsp black pepper1/8 tsp paprika1/4 tsp garlic powder1/4 tsp Italian seasoning Course Salad Dressings & Marinades Cuisine Italian Servings …