Adventures in Healthy Eating
Print Recipe Greek Lemon Potatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 4 medium russet potatoes2 cloves minced garlic1 tsp dried oregano1/8 tsp sea salt1/8 tsp black pepper1/4 cup olive oiljuice of 2 lemons (about 1/2 cup) Course Side Dish Cuisine Mediterranean, Vegetarian Servings …
Print Recipe Paella Course Main Dish Cuisine Seafood Servings Ingredients 2 boneless skinless chicken thighs cut into bite size pieces1 large onion diced4 cloves minced garlic1/2 pound Spanish Iberico chorizo sliced1/2 pound fresh green beans1 15 ounce can diced tomatoes1/4 cup white wine1/2 tsp dried …
Print Recipe Greek Marinated Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 8 boneless skinless chicken thighs1/2 tsp sea salt1 tsp dried oregano1 tsp dried basil1/2 tsp black pepper1/2 tsp smoked paprika1/4 tsp garlic powder4 Tbsp olive oil Course Main Dish Cuisine Mediterranean Servings Ingredients …
Print Recipe Rigatoni with Meat Sauce Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 6 ounce can tomato paste1 15 ounce can tomato sauce1 15 ounce can diced tomatoes1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp dried oregano1/2 tsp Italian seasoning1/4 tsp paprika1 pound …
Print Recipe Chicken Cacciatore Course Main Dish Cuisine Italian Servings Ingredients 3 -4 pounds chicken I prefer boneless, skinless breasts and thighs cut into large pieces, but you can also use a cut-up fryer2 cloves garlic chopped1 medium onion diced1/2 pound sliced mushrooms1 14.5 oz …
Print Recipe Cannellini Bean and Chicken Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 2 15 ounce cans cannellini beans (white kidney beans) drained1/4 cup diced red onion1/4 cup diced red bell pepper2 green onions chopped12 Kalamata olives halved1/4 cup diced feta cheese2 Tbsp diced …
Nicoise salad is traditionally made with tuna, but we like this version with salmon. Print Recipe Nicoise Salad Paleo Style Course Main Dish Cuisine Mediterranean Servings Ingredients 2 6 ounce salmon portions1 cup chopped romaine lettuce2 fingerling potatoes (optional – not everyone considers potatoes paleo)4 …
Print Recipe Rice Salad Course Salad Cuisine Mediterranean Servings Servings Ingredients 4 cups cooked rice cooled1 pint cherry tomatoes halved1 cup diced carrot1 zucchini cut into strips and diced1 yellow squash cut into strips and diced6 green onions chopped1 shallot diced1/4 cup fresh Italian parsley …