Adventures in Healthy Eating
Print Recipe Penne with Italian Sausage, Chicken, Spinach, and Tomatoes Course Main Dish, Pasta Cuisine Italian Servings people Ingredients 3 links Italian sausage sliced2 or 3 cooked Italian chicken thighs sliced (see recipe)2 Tbsp olive oil4 cloves garlic sliced1 shallot chopped1 6 ounce package baby …
Print Recipe Garlic and Herb Baked Salmon Course Main Dish Cuisine Seafood Servings Ingredients 1 pound salmon1/2 cup olive oil4 cloves minced garlic1/2 tsp dried thyme1/2 tsp dried oregano1/2 tsp onion powder1/4 tsp sea salt1/4 tsp black pepper1/8 tsp cayenne pepperTbs juice of 1/2 a …
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …
Print Recipe Spaghetti Sauce Course Main Dish, Sauces Cuisine Italian, Vegetarian Servings Ingredients 1 6 ounce can tomato paste2 15 ounce cans diced tomatoes1 15 ounce can tomato sauce1 clove chopped garlic1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp Italian seasoning1/4 tsp dried oregano1/4 tsp …
Print Recipe Southwestern Spiced Salmon with Roasted Kale and Sweet Potatoes Course Main Dish Cuisine Seafood, Southwest Servings Ingredients 2 6 ounce salmon portions6 Tbsp olive oil1/2 tsp garlic powder1/2 tsp paprika1/2 tsp chili powder1/2 tsp dried oregano1/4 tsp smoked paprika1/4 tsp ground cumin1/4 tsp …
Print Recipe Stuffed Jumbo Shells Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 pound bulk Italian sausage1 box jumbo shells8 ounces ricotta cheese1/4 tsp dried oregano16 ounces grated mozzarella cheese8 – 12 ounces spaghetti sauce Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 …
Print Recipe Greek Vinaigrette Course Salad Dressings & Marinades Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar2 cloves minced garlic1/2 tsp dried basil1/4 tsp dried oregano1/4 tsp ground marjoram1/2 cup olive oiljuice of 1 lemon1/8 tsp sea salt1/8 tsp black pepper Course Salad Dressings …
Print Recipe Grilled Lamb Chops (Greek Style) Course Main Dish Cuisine Mediterranean Servings Ingredients 1 rack of lamb cut into chops2 cloves minced garlic1 Tbsp dried oregano1/4 tsp sea salt1/8 tsp black pepper1 cup olive oilzest of 2 lemonsjuice of 2 lemons (about 1/2 cup) …
Print Recipe Greek Lemon Potatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 4 medium russet potatoes2 cloves minced garlic1 tsp dried oregano1/8 tsp sea salt1/8 tsp black pepper1/4 cup olive oiljuice of 2 lemons (about 1/2 cup) Course Side Dish Cuisine Mediterranean, Vegetarian Servings …