Adventures in Healthy Eating
Print Recipe Spinach Salad with Warm Bacon Dressing Course Salad Servings Ingredients 1 6 ounce bag baby spinach4 mushrooms sliced6 strips bacon cooked and crumbled3 Tbsp bacon drippings3 Tbsp red wine vinegar1/2 tsp honey1 Tbsp dijon mustard1 Tbsp blue cheese crumbles Course Salad Servings Ingredients …
Print Recipe Tuna and Cannellini Bean Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp olive oil3 Tbsp vegan mayonnaise1 Tbsp dijon mustard1 tsp lemon zest2 Tbsp lemon juice1 clove minced garlic2 Tbsp chopped fresh dill1/8 tsp sea salt1/8 tsp black pepper4 cups arugula1/2 …
Nicoise salad is traditionally made with tuna, but we like this version with salmon. Print Recipe Nicoise Salad Paleo Style Course Main Dish Cuisine Mediterranean Servings Ingredients 2 6 ounce salmon portions1 cup chopped romaine lettuce2 fingerling potatoes (optional – not everyone considers potatoes paleo)4 …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
Print Recipe Salmon Burger Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce salmon portions 1/4 inch diced2 Tbsp finely diced red onion1 Tbsp diced capers1/2 tsp diced fresh dill1/4 tsp corn starch2 Tbsp ground flaxseed6 Tbsp water1 Tbsp dijon mustard2 Tbsp breadcrumbs Course …
Print Recipe Mediterranean Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp red wine vinegar3 Tbsp olive oil2 Tbsp dijon mustardzest of 1 lemon4 cloves garlic minced1 Tbsp chopped fresh rosemary1/4 tsp paprika1/4 tsp kosher salt1/4 tsp black pepper1 cup Kalamata olives pitted1/2 cup …
We love caesar salad! But since we try to avoid eggs, we developed this version. Print Recipe Caesar Salad Course Salad Cuisine Italian Servings Ingredients 2 cloves garlic minced fine1/2 tsp kosher saltjuice of 1 lemon1/8 – 1/4 cup olive oil3 – 4 Tbsp dijon …
Print Recipe Crab Cakes Course Main Dish Cuisine Seafood Servings Crab Cakes Ingredients 1/3 cup mayonnaise2 Tbsp shallots finely diced2 Tbsp diced Italian parsley2 Tbsp lemon juice1 Tbsp dijon mustard1/4 tsp cayenne pepper3 6 ounce cans jumbo lump crab meat drained1/2 – 1 cup bread …