Adventures in Healthy Eating
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Roasted Corn and Poblano Salsa Course Side Dish Cuisine Southwest Servings cups Ingredients 1 medium poblano pepper2 ears sweet corn1/2 diced red bell pepper1/4 cup diced red onion2 Tbsp chopped cilantro1/4 tsp southwest seasoning mix (see recipe)juice of 1 lime Course Side Dish …
Print Recipe Italian Sausage Breakfast Hash Course Breakfast Cuisine Italian Servings Ingredients 2 Tbsp olive oil1 pound turkey Italian sausage (see recipe)1/2 cup diced carrot1/2 cup diced red bell pepper1/2 cup sliced mushrooms1 – 2 small zucchini diced2 cups arugula Course Breakfast Cuisine Italian Servings …
Print Recipe Chicken Apple Sausage Breakfast Hash Course Breakfast Servings Ingredients 4 links chicken apple sausage diced1 sweet potato diced1/4 cup diced red bell pepper1/2 cup sliced mushrooms1/2 cup broccoli florets3 cups fresh spinach1 Tbsp olive oil Course Breakfast Servings Ingredients 4 links chicken apple …
Print Recipe Cannellini Bean and Chicken Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 2 15 ounce cans cannellini beans (white kidney beans) drained1/4 cup diced red onion1/4 cup diced red bell pepper2 green onions chopped12 Kalamata olives halved1/4 cup diced feta cheese2 Tbsp diced …
Print Recipe Mediterranean Chicken Wrap Cuisine Mediterranean Servings Ingredients 8 ounces rotisserie chicken shredded2 spinach and herb wraps2 Tbsp hummus (see recipe)2 handfuls fresh spinach stems removed12 Kalamata olives cut in half lengthwise1 tsp red onion finely diced1/2 tsp diced red bell pepper2 tsp sun-dried …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
This is a healthier version of my Mom’s sloppy joe recipe. Print Recipe Turkey Joes Course Main Dish Servings sandwiches Ingredients 1 pound ground turkey (93% lean)1 medium onion chopped2 Tbsp diced red bell pepper1 15 ounce can tomato sauce1 Tbsp cider vinegar1 Tbsp reduced …
Print Recipe Bison Chorizo Breakfast Hash Course Breakfast Cuisine Mexican Servings Ingredients 1/4 pounds bison chorizo (see recipe)2 Tbsp olive oil1 medium roasted sweet potato cubed3 cups fresh spinach1 Tbsp diced red bell pepper1 small zucchini cut in small cubes1 cup black beans drained Course …