Adventures in Healthy Eating
Print Recipe Quinoa Pilaf Course Side Dish Cuisine Mediterranean Servings Ingredients 1 cup quinoa1 3/4 cup chicken stock1/4 cup diced carrot1 green onion chopped2 Tbsp chopped fresh parsley2 Tbsp pine nuts (optional) Course Side Dish Cuisine Mediterranean Servings Ingredients 1 cup quinoa1 3/4 cup chicken …
Print Recipe Turkey Chili Course Main Dish, Soup Servings Ingredients 1 Tbsp olive oil3 cloves garlic minced1 cup chopped green onions1 pound ground turkey1/2 medium red bell pepper diced2 cups diced carrot2 Tbsp chili powder1 28 ounce can crushed tomatoes1 15 ounce can red kidney …
Print Recipe Pork Stir Fry Course Main Dish Cuisine Asian Servings Ingredients 5 Tbsp soy sauce2 Tbsp rice wine vinegar2 Tbsp sesame oil1 Tbsp cornstarch1 tsp ground ginger1 1/2 tsp chili garlic paste6 cloves garlic minced1 onion chopped1/2 red bell pepper cut in strips1 zucchini …
Print Recipe Italian Sausage Breakfast Hash Course Breakfast Cuisine Italian Servings Ingredients 2 Tbsp olive oil1 pound turkey Italian sausage (see recipe)1/2 cup diced carrot1/2 cup diced red bell pepper1/2 cup sliced mushrooms1 – 2 small zucchini diced2 cups arugula Course Breakfast Cuisine Italian Servings …
Print Recipe Tarragon Chicken and Farro Salad Course Salad Servings Ingredients Chicken Salad 3 boneless, skinless chicken breasts1 bunch asparagus1/2 small red onion finely diced1 cup chopped sugar snap peas1/4 cup diced red bell pepper1/2 cup diced carrot3 green onions chopped1 tsp chopped fresh chives2 …
Print Recipe Rice Salad Course Salad Cuisine Mediterranean Servings Servings Ingredients 4 cups cooked rice cooled1 pint cherry tomatoes halved1 cup diced carrot1 zucchini cut into strips and diced1 yellow squash cut into strips and diced6 green onions chopped1 shallot diced1/4 cup fresh Italian parsley …