Adventures in Healthy Eating
Print Recipe Penne with Italian Sausage, Chicken, Spinach, and Tomatoes Course Main Dish, Pasta Cuisine Italian Servings people Ingredients 3 links Italian sausage sliced2 or 3 cooked Italian chicken thighs sliced (see recipe)2 Tbsp olive oil4 cloves garlic sliced1 shallot chopped1 6 ounce package baby …
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Stacked Chicken Enchiladas with Sliced Avocado Course Main Dish Cuisine Mexican Servings Ingredients 2 boneless, skinless chicken breasts1 large onion (1/2 diced and the other 1/2 quartered)1 bay leaf6 – 10 sprigs fresh cilantro2 – 3 sprigs fresh oregano1 tsp ground cumin1 tsp …
Print Recipe Moroccan Chicken Stew Course Main Dish Cuisine Mediterranean Servings Ingredients 1 Tbs flour1 tsp ground coriander1/4 tsp curry powder1/8 tsp cayenne pepper1 1/2 tsp ground cumin1 tsp paprika1/4 tsp sea salt1/2 tsp ground cinnamon1 pound boneless skinless chicken thighs2 medium onions chopped3 cloves …
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Cuban Black Beans and Rice Course Main Dish Cuisine Caribbean Servings Ingredients 1 cup brown rice2 cups chicken stock1 Tbsp olive oil1 small onion chopped1/2 green bell pepper chopped1/2 Anaheim pepper chopped2 cloves garlic minced1 tsp ground cumin1 tsp dried Mexican oregano2 15 …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …
Print Recipe Pork Chili Verde Course Main Dish Cuisine Mexican Servings Ingredients Pork 2 1/2 – 3 pounds pork tenderloin1/2 tsp kosher salt1/2 tsp black pepper1 tsp garlic powder1 tsp ground cumin2 tsp chili powder4 Tbsp olive oil Chili Verde 1 28 ounce can tomatillos1 …
Print Recipe Claire’s Chorizo Quinoa Bowls Course Main Dish Cuisine Mexican Servings Ingredients 1 pound bison chorizo (see recipe)1 poblano pepper1/2 red bell pepper1 large onion1 cup quinoa2 cups chicken stock2 Tbsp chopped cilantro1 Tbsp olive oilzest of 1 limejuice of 1 lime Course Main …
Print Recipe Chicken Saltimbocca Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast10 leaves fresh sage4 strips prosciutto2 Tbsp olive oil2 Tbsp flour2 Tbsp butter1/3 cup white wine1/4 cup chicken stockjuice of 1/2 a lemon Course Main Dish Cuisine Italian Servings Ingredients …