Adventures in Healthy Eating
Print Recipe Penne with Italian Sausage, Chicken, Spinach, and Tomatoes Course Main Dish, Pasta Cuisine Italian Servings people Ingredients 3 links Italian sausage sliced2 or 3 cooked Italian chicken thighs sliced (see recipe)2 Tbsp olive oil4 cloves garlic sliced1 shallot chopped1 6 ounce package baby …
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Spaghetti with Shrimp and Cherry Tomatoes Course Main Dish, Pasta Cuisine Italian, Seafood Servings Ingredients 1 pound box spaghetti1 pound large shrimp peeled and deveined3 Tbsp olive oil4 cloves minced garlic2 Tbsp chopped fresh basil20 -24 cherry tomatoes halved Course Main Dish, Pasta …
Print Recipe Tuna and Cannellini Bean Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp olive oil3 Tbsp vegan mayonnaise1 Tbsp dijon mustard1 tsp lemon zest2 Tbsp lemon juice1 clove minced garlic2 Tbsp chopped fresh dill1/8 tsp sea salt1/8 tsp black pepper4 cups arugula1/2 …
Print Recipe Black Bean Salsa Course Appetizer, Side Dish, Snack Cuisine Mexican Servings Ingredients 1 15 ounce can black beans drained1 4 ounce can diced green chilis drained1 8.75 ounce can sweet corn drained2 Tbsp chopped cilantro12 – 14 cherry tomatoes quartered1/4 tsp ground cumin1/4 …
Print Recipe Mexican Style Stuffed Peppers Course Main Dish Cuisine Mexican Servings Ingredients 4 large red bell peppers1/2 medium onion diced1 pound ground bison (or ground beef)2 Tbsp taco seasoning (see recipe)1 cup cooked quinoa10 cherry tomatoes quartered1 4 ounce can diced green chilis drained1 …
Print Recipe Italian Squash with Cherry Tomatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 2 zucchini1 yellow squash1 shallot chopped3 cloves garlic sliced2 Tbsp olive oil15 to 18 cherry tomatoes halvedsalt & pepper to taste2 leaves fresh basil (optional) chopped Course Side Dish Cuisine …
Print Recipe Shrimp & Lobster Salad with Avocado Cilantro Lime Dressing Course Main Dish, Salad Cuisine Seafood Servings Ingredients Salad 1 Tbsp olive oil12 large shrimp peeled and deveined2, 4 ounce lobster tails peeled and deveined4 cups chopped romaine lettuce1/2 cucumber diced12 cherry tomatoes quartered …
Print Recipe Orecchiette with Sausage Meatballs and Broccolini Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 pound bulk Italian sausage2 Tbsp olive oil4 cloves minced garlic1 shallot chopped1 bunch broccolini1 pint cherry tomatoes halved1/2 tsp fresh oregano chopped1/4 tsp red pepper flakes1 1/2 cups …
Print Recipe Rice Salad Course Salad Cuisine Mediterranean Servings Servings Ingredients 4 cups cooked rice cooled1 pint cherry tomatoes halved1 cup diced carrot1 zucchini cut into strips and diced1 yellow squash cut into strips and diced6 green onions chopped1 shallot diced1/4 cup fresh Italian parsley …