Adventures in Healthy Eating
Print Recipe BBQ Dry Rub Course Rubs & Seasonings Servings Tablespoons Ingredients 1 Tbsp garlic powder2 Tbsp chili powder3 Tbsp paprika2 Tbsp sugar3 Tbsp brown sugar1 tsp celery salt1 tsp black pepper1 tsp kosher salt1 tsp Italian seasoning1/2 tsp cayenne pepper1/2 tsp ground cumin1/2 tsp …
Print Recipe Beef Stir Fry Course Main Dish Cuisine Asian Servings Ingredients Marinade 5 Tbsp tamari1/4 tsp garlic powder1/2 tsp ground ginger1/4 tsp corn starch1 tsp sesame oil Stir Fry 1 pound sirloin steak cut into bite size pieces2 Tbsp olive oil2 cloves garlic minced1 …
Print Recipe Chicken Satay with Peanut Dipping Sauce Course Appetizer Cuisine Asian Servings Ingredients Marinade 1 Tbsp brown sugar2 Tbsp curry powder1 tsp ground turmeric1/2 tsp ground ginger2 Tbsp creamy peanut butter1/2 tsp chili garlic sauce1/2 tsp fish sauce1/2 cup low sodium soy sauce2 Tbsp …
Print Recipe Chinese Style BBQ Pork Course Main Dish Cuisine Asian Servings Ingredients 2 pork tenderloins2 Tbsp honey1/4 cup hoisin sauce2 Tbsp rice wine vinegar2 Tbsp soy sauce2 Tbsp tamari1 Tbsp olive oil1 Tbsp brown sugar2 tsp five spice powder Course Main Dish Cuisine Asian …
Print Recipe Turkey Chili Course Main Dish, Soup Servings Ingredients 1 Tbsp olive oil3 cloves garlic minced1 cup chopped green onions1 pound ground turkey1/2 medium red bell pepper diced2 cups diced carrot2 Tbsp chili powder1 28 ounce can crushed tomatoes1 15 ounce can red kidney …
Print Recipe Turkey Meatloaf Course Main Dish Servings Ingredients 1 pound lean ground turkey1 medium shallot finely chopped2 green onions chopped2 roasted red bell pepper (from a jar) finely chopped4 Tbsp yellow mustard2 Tbsp brown sugar6 Tbsp reduced sugar ketchup (plus extra for topping the …
This is a healthier version of my Mom’s sloppy joe recipe. Print Recipe Turkey Joes Course Main Dish Servings sandwiches Ingredients 1 pound ground turkey (93% lean)1 medium onion chopped2 Tbsp diced red bell pepper1 15 ounce can tomato sauce1 Tbsp cider vinegar1 Tbsp reduced …
Print Recipe Vietnamese Rice Noodle Bowl (Bun Cha Gio) Course Main Dish Cuisine Asian Servings Ingredients Pork Marinade 1 pound thin boneless pork chops1 tsp ground ginger1 cloves garlic minced1/4 cup fish sauce2 Tbsp soy sauce2 Tbsp brown sugar1 tsp sesame oil Nuoc Cham Dressing …
Print Recipe Cashew Chicken Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breasts cut into bite sized pieces3 Tbs olive oil1 1/2 tsp ground ginger1/4 tsp black pepper4 cloves garlic minced2 tsp brown sugar1 medium onion halved and sliced1 carrot quartered …
Print Recipe Jerk Chicken Course Main Dish Cuisine Caribbean Servings Ingredients 3 Tbsp brown sugar2 Tbsp ground allspice3 green onions minced1 1/2 tsp black pepper1 1/2 tsp kosher salt1 Tbsp ground ginger1/4 cup fresh lime juice2 Tbsp soy sauce1 tsp dried thyme1/2 tsp ground cinnamon1/2 …