Adventures in Healthy Eating
Print Recipe Thai Coconut, Broccoli, and Cilantro Soup Course Soup Cuisine Asian Servings Ingredients 1 4 ounce jar green curry paste1 13.5 ounce can coconut cream4 cups vegetable stock1/2 tsp sea salt1/4 tsp black pepper3 cups broccoli florets chopped2 cups fresh spinach1 bunch fresh cilantro …
Print Recipe Chicken and Vegetable Stir Fry in White Wine Course Main Dish Cuisine Mediterranean Servings Ingredients 2 boneless, skinless chicken breasts cut into 1-inch pieces2 zucchini cut into 2-inch pieces1/2 red bell pepper sliced1 medium onion sliced1 carrot sliced1/2 cup broccoli florets1/2 cup snow …
Print Recipe Beef Stir Fry Course Main Dish Cuisine Asian Servings Ingredients Marinade 5 Tbsp tamari1/4 tsp garlic powder1/2 tsp ground ginger1/4 tsp corn starch1 tsp sesame oil Stir Fry 1 pound sirloin steak cut into bite size pieces2 Tbsp olive oil2 cloves garlic minced1 …
Print Recipe Shrimp and Vegetable Stir Fry Course Main Dish Cuisine Asian, Seafood Servings Ingredients 10 – 12 large shrimp peeled and deveined3 tbsp olive oil1 medium onion sliced4 baby boy choy chopped1 stalk celery thinly sliced1/4 red bell pepper thinly sliced1/2 cup shredded carrots1/2 …
Print Recipe Chicken Vegetable Soup Course Soup Servings Ingredients 2 Tbsp olive oil1 large onion chopped1 stalk celery chopped3 carrots cubed1 parsnip cubed1 turnip cubed1 zucchini cubed1 yellow squash cubed1/2 cup broccoli florets1/2 cup cauliflower2 cups kale1/2 tsp kosher salt1/2 tsp black pepper6 cups chicken …
Print Recipe Chicken Apple Sausage Breakfast Hash Course Breakfast Servings Ingredients 4 links chicken apple sausage diced1 sweet potato diced1/4 cup diced red bell pepper1/2 cup sliced mushrooms1/2 cup broccoli florets3 cups fresh spinach1 Tbsp olive oil Course Breakfast Servings Ingredients 4 links chicken apple …
Print Recipe Broccoli Beef Course Main Dish Cuisine Asian Servings Ingredients 2 Tbsp olive oil1 1/2 tsp ground ginger3/4 tp black pepper4 cloves garlic minced1 onion sliced1/2 carrot sliced4 green onions chopped1 cup broccoli florets1 Tbsp cornstarch1 cup beef stock1/4 cups soy sauce1 pound sirloin …