Adventures in Healthy Eating
Print Recipe Paella Course Main Dish Cuisine Seafood Servings Ingredients 2 boneless skinless chicken thighs cut into bite size pieces1 large onion diced4 cloves minced garlic1/2 pound Spanish Iberico chorizo sliced1/2 pound fresh green beans1 15 ounce can diced tomatoes1/4 cup white wine1/2 tsp dried …
Print Recipe Shrimp Scampi over Spaghetti Squash Course Main Dish Cuisine Italian, Seafood Servings Ingredients 1 spaghetti squash1 pound large shrimp peeled and deveined8 cloves minced garlic2 Tbsp chopped Italian parsley2 Tbsp butter2 Tbsp olive oil1/8 tsp red pepper flakes1/4 cup white winesalt & pepper …
Print Recipe Shrimp and Vegetable Stir Fry Course Main Dish Cuisine Asian, Seafood Servings Ingredients 10 – 12 large shrimp peeled and deveined3 tbsp olive oil1 medium onion sliced4 baby boy choy chopped1 stalk celery thinly sliced1/4 red bell pepper thinly sliced1/2 cup shredded carrots1/2 …
Print Recipe Seared Scallops with Sautéed Mixed Greens and Farro Course Main Dish Cuisine Seafood Servings Ingredients 8 – 10 sea scallops1 bunch Swiss chard1 bunch mustard greens1 bunch kale1 shallot sliced4 cloves garlic chopped4 ounces diced pancetta1 15 ounce can cannellini beans (drained)2 cups …
Print Recipe Shrimp & Lobster Salad with Avocado Cilantro Lime Dressing Course Main Dish, Salad Cuisine Seafood Servings Ingredients Salad 1 Tbsp olive oil12 large shrimp peeled and deveined2, 4 ounce lobster tails peeled and deveined4 cups chopped romaine lettuce1/2 cucumber diced12 cherry tomatoes quartered …
Print Recipe Garlic Shrimp with White Beans and Tomatoes Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 1 pound medium shrimp peeled and deveined4 Tbsp olive oil1 tsp smoked paprika3 – 4 cloves garlic minced1/2 tsp red pepper flakes1 bay leaf broken into pieces1 14.5 …
Print Recipe Asian Marinated Tuna Steak Course Main Dish Cuisine Asian, Seafood Servings Ingredients 2 6 ounce tuna steaks4 green onions chopped1/4 cup chopped fresh cilantro1 jalapeno pepper seeded and diced1 tsp ground ginger4 cloves garlic mincedjuice of 2 orangesjuice of 1 lime1/4 cup low …
Print Recipe Salmon Burger Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce salmon portions 1/4 inch diced2 Tbsp finely diced red onion1 Tbsp diced capers1/2 tsp diced fresh dill1/4 tsp corn starch2 Tbsp ground flaxseed6 Tbsp water1 Tbsp dijon mustard2 Tbsp breadcrumbs Course …
Print Recipe Herb Roasted Salmon Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 6 cloves garlic1 bunch fresh basil8 leaves fresh oregano stemmed8 sprigs fresh thyme stemmed2 sprigs fresh rosemary stemmed1/4 tsp sea salt1/4 tsp black pepper1/3 cup olive oilzest of 1 lemon4 6 ounce …
Print Recipe Asian Style Halibut Course Main Dish Cuisine Asian, Seafood Servings Ingredients 1/4 cup hoisin sauce2 Tbsp soy sauce2 cloves garlic minced1/4 tsp ground ginger1 tsp sesame oil1 tsp rice wine vinegar1 tsp chili paste2 green onions chopped1 tsp chopped cilantro2 6 ounce halibut …