Adventures in Healthy Eating
Print Recipe Steak and Mushrooms Course Main Dish Cuisine Mediterranean Servings Ingredients 1 pound top sirloin diced8 ounces ham diced1 pound sliced mushrooms8 – 10 cloves garlic minced4 – 5 green onions sliced in one inch pieces1/2 tsp garlic powder1/4 tsp sea salt1/4 tsp black …
Print Recipe Garlic Shrimp with White Beans and Tomatoes Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 1 pound medium shrimp peeled and deveined4 Tbsp olive oil1 tsp smoked paprika3 – 4 cloves garlic minced1/2 tsp red pepper flakes1 bay leaf broken into pieces1 14.5 …
Print Recipe Moroccan Lamb with Dates and Almonds Course Main Dish Cuisine Mediterranean Servings Ingredients 3 pounds lamb loin cut into 1-inch pieces10 Medjool pitted dates chopped1 large onion chopped4 cloves garlic minced1 cinnamon stick32 ounces chicken stock1 cup slivered almonds6 Tbsp olive oil3 tsp …
Print Recipe Basil Pesto Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 cups (packed) fresh basil3 cloves garlic chopped2 Tbsp toasted pine nuts1/2 cup grated parmesan cheese1/8 tsp sea salt1/2 cup extra virgin olive oil Course Sauces Cuisine Italian, Mediterranean Servings cup Ingredients 2 …
Print Recipe Cannellini Bean and Chicken Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 2 15 ounce cans cannellini beans (white kidney beans) drained1/4 cup diced red onion1/4 cup diced red bell pepper2 green onions chopped12 Kalamata olives halved1/4 cup diced feta cheese2 Tbsp diced …
Print Recipe Mediterranean Chicken Wrap Cuisine Mediterranean Servings Ingredients 8 ounces rotisserie chicken shredded2 spinach and herb wraps2 Tbsp hummus (see recipe)2 handfuls fresh spinach stems removed12 Kalamata olives cut in half lengthwise1 tsp red onion finely diced1/2 tsp diced red bell pepper2 tsp sun-dried …
Nicoise salad is traditionally made with tuna, but we like this version with salmon. Print Recipe Nicoise Salad Paleo Style Course Main Dish Cuisine Mediterranean Servings Ingredients 2 6 ounce salmon portions1 cup chopped romaine lettuce2 fingerling potatoes (optional – not everyone considers potatoes paleo)4 …
Print Recipe Curried Chicken Salad Course Main Dish, Salad Cuisine Mediterranean Servings Ingredients 1 large roasted boneless, skinless chicken breast cubed1/2 cup finely diced celery1/2 cup diced green onion1/3 cup olive oil blend mayonnaise1 apple diced1 orange peeled and segmented1 tsp ground ginger1 tsp curry …
Print Recipe Mediterranean Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp red wine vinegar3 Tbsp olive oil2 Tbsp dijon mustardzest of 1 lemon4 cloves garlic minced1 Tbsp chopped fresh rosemary1/4 tsp paprika1/4 tsp kosher salt1/4 tsp black pepper1 cup Kalamata olives pitted1/2 cup …
Print Recipe Lebanese Chicken Shawarma Course Main Dish Cuisine Mediterranean Servings Ingredients 3 boneless, skinless chicken breasts cut in ½ inch slices across the width of the breast4 cloves garlic minced2 tsp smoked paprika1/2 tsp ground turmeric2 tsp ground cumin1/2 tsp ground cinnamon1 tsp kosher …