Adventures in Healthy Eating
Print Recipe Nicole’s Salad Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring mix lettuce1/4 cup chopped walnuts1/4 cup chopped dates1 small apple diced1 small avocado diced4 ounces honey goat cheese1 – 2 Tbsp olive oil Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring …
Print Recipe Grilled Lemon Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 8 chicken thighs2 cloves minced garlic1 Tbsp dried thyme1/8 tsp sea salt1/8 tsp black pepper1/3 cup olive oilzest of 1 lemonjuice of 1 lemon3 lemons Course Main Dish Cuisine Mediterranean Servings Ingredients 8 …
Print Recipe Tuna and Cannellini Bean Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp olive oil3 Tbsp vegan mayonnaise1 Tbsp dijon mustard1 tsp lemon zest2 Tbsp lemon juice1 clove minced garlic2 Tbsp chopped fresh dill1/8 tsp sea salt1/8 tsp black pepper4 cups arugula1/2 …
Print Recipe Oven Baked Falafel Course Main Dish, Side Dish, Snack Cuisine Mediterranean, Vegetarian Servings Ingredients 1 15 ounce can chickpeas (garbanzo beans) drained1 shallot chopped4 cloves garlic chopped8 – 10 fresh mint leaves1/2 bunch fresh Italian parsley1/4 tsp kosher salt1/8 tsp cayenne pepper1 tsp …
Print Recipe Grilled Leg of Lamb Course Main Dish Cuisine Mediterranean Servings Ingredients 1 4 – 5 pound boneless leg of lamb butterflied and fat trimmed8 cloves minced garlic2 Tbsp minced fresh rosemary1/8 tsp sea salt1/8 tsp black pepper2 Tbsp lemon juice1/2 cup olive oil …
Print Recipe Grilled Lamb Chops (Greek Style) Course Main Dish Cuisine Mediterranean Servings Ingredients 1 rack of lamb cut into chops2 cloves minced garlic1 Tbsp dried oregano1/4 tsp sea salt1/8 tsp black pepper1 cup olive oilzest of 2 lemonsjuice of 2 lemons (about 1/2 cup) …
Print Recipe Greek Lemon Potatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 4 medium russet potatoes2 cloves minced garlic1 tsp dried oregano1/8 tsp sea salt1/8 tsp black pepper1/4 cup olive oiljuice of 2 lemons (about 1/2 cup) Course Side Dish Cuisine Mediterranean, Vegetarian Servings …
Print Recipe Rosemary Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 tsp minced fresh sage1 tsp minced fresh rosemary1/4 tsp sea salt1/4 tsp black pepper1 Tbsp olive oil1 stalk diced celery2 shallots chopped1 medium tomato diced2 Tbsp capers drained12 Kalamata olives chopped2 Tbsp golden …
Print Recipe Chicken Thighs with Lemon and Thyme Course Main Dish Cuisine Mediterranean Servings Ingredients 6 chicken thighs2 Tbsp olive oil2 shallots chopped4 cloves garlic thinly sliced12 – 18 sprigs fresh thyme2 lemons cut into 12 thin slices1/2 tsp sea salt1/2 tsp black pepper Course …
Print Recipe Italian Squash with Cherry Tomatoes Course Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 2 zucchini1 yellow squash1 shallot chopped3 cloves garlic sliced2 Tbsp olive oil15 to 18 cherry tomatoes halvedsalt & pepper to taste2 leaves fresh basil (optional) chopped Course Side Dish Cuisine …