Adventures in Healthy Eating
Print Recipe Pork Milanese Course Main Dish Cuisine Italian Servings people Ingredients Pork 4 boneless loin pork chops1 cup panko breadcrumbs1/4 cup grated parmesan cheese1 tsp Italian seasoning1 cup half and half3 TBS olive oil Arugula Salad 2 cups arugula8 – 10 cherry tomatoes halved2 …
Print Recipe Penne with Italian Sausage, Chicken, Spinach, and Tomatoes Course Main Dish, Pasta Cuisine Italian Servings people Ingredients 3 links Italian sausage sliced2 or 3 cooked Italian chicken thighs sliced (see recipe)2 Tbsp olive oil4 cloves garlic sliced1 shallot chopped1 6 ounce package baby …
Print Recipe Parmesan Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts3 Tbsp olive oil1/4 cup flour1/2 cup unseasoned bread crumbs1/4 cup grated parmesan cheese1/4 cup half and half Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts3 …
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …
Print Recipe Spaghetti Sauce Course Main Dish, Sauces Cuisine Italian, Vegetarian Servings Ingredients 1 6 ounce can tomato paste2 15 ounce cans diced tomatoes1 15 ounce can tomato sauce1 clove chopped garlic1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp Italian seasoning1/4 tsp dried oregano1/4 tsp …
Print Recipe Chicken Piccata Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast2 Tbsp flour3 Tbsp olive oil2 – 3 fresh sage leaves2 Tbsp butter3 Tbsp capers drainedjuice of 1 lemon1 lemon ends removed and cut into 4 slicessalt & pepper to …
Print Recipe Spaghetti with Shrimp and Cherry Tomatoes Course Main Dish, Pasta Cuisine Italian, Seafood Servings Ingredients 1 pound box spaghetti1 pound large shrimp peeled and deveined3 Tbsp olive oil4 cloves minced garlic2 Tbsp chopped fresh basil20 -24 cherry tomatoes halved Course Main Dish, Pasta …
Print Recipe Stuffed Jumbo Shells Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 pound bulk Italian sausage1 box jumbo shells8 ounces ricotta cheese1/4 tsp dried oregano16 ounces grated mozzarella cheese8 – 12 ounces spaghetti sauce Course Main Dish, Pasta Cuisine Italian Servings Ingredients 1 …
Print Recipe Chicken Saltimbocca Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breast10 leaves fresh sage4 strips prosciutto2 Tbsp olive oil2 Tbsp flour2 Tbsp butter1/3 cup white wine1/4 cup chicken stockjuice of 1/2 a lemon Course Main Dish Cuisine Italian Servings Ingredients …
Print Recipe Grilled Saltimbocca Style Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts8 Tbsp olive oil9 leaves fresh sage2 cloves minced garlic1/8 tsp red pepper flakes6 slices prosciutto1 chopped shallotjuice of 2 lemons Course Main Dish Cuisine Italian Servings Ingredients …