Adventures in Healthy Eating
Print Recipe Thai Coconut, Broccoli, and Cilantro Soup Course Soup Cuisine Asian Servings Ingredients 1 4 ounce jar green curry paste1 13.5 ounce can coconut cream4 cups vegetable stock1/2 tsp sea salt1/4 tsp black pepper3 cups broccoli florets chopped2 cups fresh spinach1 bunch fresh cilantro …
Print Recipe Udon Noodle Salad with Peanut Sauce Course Main Dish Cuisine Asian Servings people Ingredients Salad 1 8 ounce package udon noodles1 1/2 cups shredded cabbage1 cup shredded carrots1/2 red bell pepper cut into strips2 chopped green onions3 Tbsp chopped cilantro1 cup edamameoptional protein …
Print Recipe Korean Ground Bison Bibimbap Course Main Dish Cuisine Asian Servings Ingredients 1 pound ground bison1 Tbsp sesame oil1 small head Napa cabbage shredded1 zucchini quartered lengthwise and chopped1 cup chopped mushrooms1 cup shredded carrots3 green onions chopped1 cup bulgogi sauce1/2 tsp sesame seeds …
Print Recipe Thai Chicken Curry Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breast cut into 1-inch pieces2 Tbsp olive oil2 zucchini quartered lengthwise and chopped1/2 red bell pepper sliced1 onion chopped1/4 cup chopped green onions1/2 cup mixed vegetables (broccoli, cauliflower, carrots, …
Print Recipe Baked Halibut with Thai Green Curry Sauce Course Main Dish Cuisine Asian, Seafood Servings Ingredients 4 6 ounce halibut filets1 14 ounce can coconut cream1 4 ounce jar Thai Green Curry Paste1 Tbsp fish sauce1 tsp minced fresh ginger2 cloves minced garlic2 Tbsp …
Print Recipe Stir Fried Pork Tenderloin with Black Pepper Course Main Dish Cuisine Asian Servings Ingredients 1 pound pork tenderloin sliced into 1 inch pieces1 small onion thinly sliced2 chopped green onions1 serrano pepper seeded and cut into 4 pieces1/4 red bell pepper thinly sliced2 …
Print Recipe Bulgogi Tacos Course Main Dish Cuisine Asian Servings Ingredients 3 pounds boneless beef short ribs (can substitute cut-up chuck roast)1 cup soy sauce1/2 cup mirin1/4 cup sesame oil1/2 cup dark brown sugar2 tsp ground ginger6 cloves minced garlic1/4 tsp red chili flakes6 chopped …
Print Recipe Chicken Lettuce Wraps Course Main Dish Cuisine Asian Servings wraps Ingredients 1 Tbsp olive oil1 pound ground chicken2 cloves minced garlic1/4 cup hoisin sauce1/2 tsp ground ginger3 Tbsp low sodium soy sauce1 Tbsp rice wine vinegar1 8 ounce can diced water chestnuts drained2 …
Print Recipe Beef Stir Fry Course Main Dish Cuisine Asian Servings Ingredients Marinade 5 Tbsp tamari1/4 tsp garlic powder1/2 tsp ground ginger1/4 tsp corn starch1 tsp sesame oil Stir Fry 1 pound sirloin steak cut into bite size pieces2 Tbsp olive oil2 cloves garlic minced1 …
Print Recipe Shrimp and Vegetable Stir Fry Course Main Dish Cuisine Asian, Seafood Servings Ingredients 10 – 12 large shrimp peeled and deveined3 tbsp olive oil1 medium onion sliced4 baby boy choy chopped1 stalk celery thinly sliced1/4 red bell pepper thinly sliced1/2 cup shredded carrots1/2 …