Adventures in Healthy Eating
Print Recipe Lentil Salad Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1 cup lentils2 cups chicken stock1/4 cup diced red bell pepper6 ounces sweet corn1 shallot diced3 green onions chopped2 Tbsp chopped fresh cilantro1/2 cucumber seeded and diced18 cherry tomatoes quartered2 cloves garlic minced1/4 cup …
Print Recipe Crunchy Vegetable Salad Course Salad, Side Dish Cuisine Mediterranean, Vegetarian Servings Ingredients 3 cups chopped kale12 chopped Brussel sprouts1/2 cup chopped red cabbage1/4 cup chopped carrots1/4 cup chopped broccoli florets3 Tbsp chopped walnuts2 Tbsp sunflower seeds3 Tbsp dried cranberries1/2 cup tahini1/2 cup cider …
Print Recipe Spinach Salad with Warm Bacon Dressing Course Salad Servings Ingredients 1 6 ounce bag baby spinach4 mushrooms sliced6 strips bacon cooked and crumbled3 Tbsp bacon drippings3 Tbsp red wine vinegar1/2 tsp honey1 Tbsp dijon mustard1 Tbsp blue cheese crumbles Course Salad Servings Ingredients …
Print Recipe Mediterranean Salad Course Main Dish, Salad Cuisine Mediterranean, Seafood Servings Ingredients 2 6 ounce portions salmon1 head Bibb or butter lettuce3 baby Yukon gold potatoes2 1/4 inch thick slices red onion6 cubes feta cheese12 Kalamata olives2 Tbsp olive oil2 Tbsp hummus (see recipe)3 …
Print Recipe Nicole’s Salad Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring mix lettuce1/4 cup chopped walnuts1/4 cup chopped dates1 small apple diced1 small avocado diced4 ounces honey goat cheese1 – 2 Tbsp olive oil Course Salad Cuisine Mediterranean Servings Ingredients 2 cups spring …
Print Recipe Cilantro Lime Slaw Course Salad, Side Dish Cuisine Mexican, Vegetarian Servings Ingredients 1/2 14 ounce bag packaged cabbage slaw mix1 cup cilantro roughly chopped2 green onions thinly sliced2 radishes halved and thinly slicedjuice of 1 lime1 Tbsp olive oil Course Salad, Side Dish …
Print Recipe Quinoa Tabbouleh Course Salad Cuisine Mediterranean, Vegetarian Servings Ingredients 1/2 cup quinoa1 cup chicken stock1 cup diced cucumber seeded1 cup diced tomato1/2 tsp kosher salt3 bunches fresh Italian parsley12 – 15 leaves fresh mint3 green onions chopped1 clove garlic mincedjuice of 1 lemon3 …
Print Recipe Shrimp & Lobster Salad with Avocado Cilantro Lime Dressing Course Main Dish, Salad Cuisine Seafood Servings Ingredients Salad 1 Tbsp olive oil12 large shrimp peeled and deveined2, 4 ounce lobster tails peeled and deveined4 cups chopped romaine lettuce1/2 cucumber diced12 cherry tomatoes quartered …
Print Recipe Turkey Salad Course Salad Servings Ingredients 4 cups diced cooked turkey (can substitute chicken)1 stalk celery diced4 green onions chopped1/3 cup chopped fresh parsleyjuice of 1 lemon1 Tbsp extra virgin olive oil2 Tbsp mayonnaisesalt & pepper to taste Course Salad Servings Ingredients 4 …