Adventures in Healthy Eating
Print Recipe Mediterranean Salad Course Main Dish, Salad Cuisine Mediterranean, Seafood Servings Ingredients 2 6 ounce portions salmon1 head Bibb or butter lettuce3 baby Yukon gold potatoes2 1/4 inch thick slices red onion6 cubes feta cheese12 Kalamata olives2 Tbsp olive oil2 Tbsp hummus (see recipe)3 …
Print Recipe Baked Halibut with Lemon Caper Sauce Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 4, 6 ounce halibut filets3 Tbsp olive oil3 cloves minced garlic2 Tbsp minced shallot2 Tbsp capers drained3 Tbsp chopped Italian parsleyzest of 1 lemonjuice of 1 lemonsalt & pepper …
Print Recipe Stir Fried Pork Tenderloin with Black Pepper Course Main Dish Cuisine Asian Servings Ingredients 1 pound pork tenderloin sliced into 1 inch pieces1 small onion thinly sliced2 chopped green onions1 serrano pepper seeded and cut into 4 pieces1/4 red bell pepper thinly sliced2 …
Print Recipe Grilled Lemon Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 8 chicken thighs2 cloves minced garlic1 Tbsp dried thyme1/8 tsp sea salt1/8 tsp black pepper1/3 cup olive oilzest of 1 lemonjuice of 1 lemon3 lemons Course Main Dish Cuisine Mediterranean Servings Ingredients 8 …
Print Recipe Tuna and Cannellini Bean Salad Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp olive oil3 Tbsp vegan mayonnaise1 Tbsp dijon mustard1 tsp lemon zest2 Tbsp lemon juice1 clove minced garlic2 Tbsp chopped fresh dill1/8 tsp sea salt1/8 tsp black pepper4 cups arugula1/2 …
Print Recipe Grilled Saltimbocca Style Chicken Course Main Dish Cuisine Italian Servings Ingredients 2 boneless, skinless chicken breasts8 Tbsp olive oil9 leaves fresh sage2 cloves minced garlic1/8 tsp red pepper flakes6 slices prosciutto1 chopped shallotjuice of 2 lemons Course Main Dish Cuisine Italian Servings Ingredients …
Print Recipe Bulgogi Tacos Course Main Dish Cuisine Asian Servings Ingredients 3 pounds boneless beef short ribs (can substitute cut-up chuck roast)1 cup soy sauce1/2 cup mirin1/4 cup sesame oil1/2 cup dark brown sugar2 tsp ground ginger6 cloves minced garlic1/4 tsp red chili flakes6 chopped …
Print Recipe Grilled Shrimp Tacos Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 1/2 pounds shrimp peeled and deveined1 Tbsp taco seasoning (see recipe)1/4 tsp ancho chili powder2 Tbsp olive oil12 corn tortillascilantro lime slaw (see recipe) Course Main Dish Cuisine Mexican, Seafood Servings …
Print Recipe Oven Baked Falafel Course Main Dish, Side Dish, Snack Cuisine Mediterranean, Vegetarian Servings Ingredients 1 15 ounce can chickpeas (garbanzo beans) drained1 shallot chopped4 cloves garlic chopped8 – 10 fresh mint leaves1/2 bunch fresh Italian parsley1/4 tsp kosher salt1/8 tsp cayenne pepper1 tsp …
Print Recipe Grilled Leg of Lamb Course Main Dish Cuisine Mediterranean Servings Ingredients 1 4 – 5 pound boneless leg of lamb butterflied and fat trimmed8 cloves minced garlic2 Tbsp minced fresh rosemary1/8 tsp sea salt1/8 tsp black pepper2 Tbsp lemon juice1/2 cup olive oil …