Adventures in Healthy Eating
Print Recipe Chicken and Rice Course Main Dish Cuisine American Servings Ingredients 2 Tbs olive oil1 pound boneless, skinless chicken breast cut into 1 inch pieces1/2 tsp dried parsley1/4 tsp garlic powder1/4 tsp sea salt1/8 tsp black pepper1/8 tsp celery salt1/8 tsp onion powder1/8 tsp …
Print Recipe Udon Noodle Salad with Peanut Sauce Course Main Dish Cuisine Asian Servings people Ingredients Salad 1 8 ounce package udon noodles1 1/2 cups shredded cabbage1 cup shredded carrots1/2 red bell pepper cut into strips2 chopped green onions3 Tbsp chopped cilantro1 cup edamameoptional protein …
Print Recipe Fish Tacos with Cilantro Lime Slaw Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 pound cod filet2 Tbsp taco seasoning (see recipe)2 cups cilantro lime slaw (see recipe)2 Tbs olive oil8 corn tortillas Course Main Dish Cuisine Mexican, Seafood Servings Ingredients 1 …
Print Recipe Cuban Black Beans and Rice Course Main Dish Cuisine Caribbean Servings Ingredients 1 cup brown rice2 cups chicken stock1 Tbsp olive oil1 small onion chopped1/2 green bell pepper chopped1/2 Anaheim pepper chopped2 cloves garlic minced1 tsp ground cumin1 tsp dried Mexican oregano2 15 …
Print Recipe Cuban Roast Pork Course Main Dish Cuisine Caribbean Servings Ingredients Marinade 8 – 10 cloves garlic mashed1/2 tsp sea salt1/2 tsp black peppercorns1 tsp dried Mexican oregano1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup fresh lemon juice Pork Roast 1 3 …
Print Recipe Meatballs Course Main Dish Cuisine Italian Servings Ingredients 1 pound lean ground beef (93% lean or higher)1 small onion diced1/2 Tbsp garlic powder1/2 Tbsp dried oregano1/4 cup grated parmesan cheese1/2 cut plain bread crumbs Course Main Dish Cuisine Italian Servings Ingredients 1 pound …
Print Recipe Spaghetti Sauce Course Main Dish, Sauces Cuisine Italian, Vegetarian Servings Ingredients 1 6 ounce can tomato paste2 15 ounce cans diced tomatoes1 15 ounce can tomato sauce1 clove chopped garlic1 Tbsp garlic powder1/2 tsp dried basil1/2 tsp Italian seasoning1/4 tsp dried oregano1/4 tsp …
Print Recipe Korean Ground Bison Bibimbap Course Main Dish Cuisine Asian Servings Ingredients 1 pound ground bison1 Tbsp sesame oil1 small head Napa cabbage shredded1 zucchini quartered lengthwise and chopped1 cup chopped mushrooms1 cup shredded carrots3 green onions chopped1 cup bulgogi sauce1/2 tsp sesame seeds …
Print Recipe Lamb and Guinness Stew Course Main Dish, Soup Servings Ingredients 2 pounds boneless leg of lamb cut into 2-inch pieces3 Tbsp olive oil1 medium onion diced4 carrots chopped4 Yukon gold potatoes cut into 1-inch pieces4 cloves minced garlic3 Tbsp tomato paste2 Tbsp flour22 …
Print Recipe Thai Chicken Curry Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breast cut into 1-inch pieces2 Tbsp olive oil2 zucchini quartered lengthwise and chopped1/2 red bell pepper sliced1 onion chopped1/4 cup chopped green onions1/2 cup mixed vegetables (broccoli, cauliflower, carrots, …