Adventures in Healthy Eating
Print Recipe Salmon Burger Course Main Dish Cuisine Seafood Servings Ingredients 2 6 ounce salmon portions 1/4 inch diced2 Tbsp finely diced red onion1 Tbsp diced capers1/2 tsp diced fresh dill1/4 tsp corn starch2 Tbsp ground flaxseed6 Tbsp water1 Tbsp dijon mustard2 Tbsp breadcrumbs Course …
Print Recipe Mediterranean Chicken Course Main Dish Cuisine Mediterranean Servings Ingredients 3 Tbsp red wine vinegar3 Tbsp olive oil2 Tbsp dijon mustardzest of 1 lemon4 cloves garlic minced1 Tbsp chopped fresh rosemary1/4 tsp paprika1/4 tsp kosher salt1/4 tsp black pepper1 cup Kalamata olives pitted1/2 cup …
Print Recipe Cornish Hens with Wild Rice Stuffing Course Main Dish Servings Ingredients 2 Cornish hens2 Tbsp olive oil1/4 tsp chopped fresh rosemary1/4 tsp chopped fresh thyme1 clove garlic minced1/8 tsp kosher salt1/8 tsp black pepper2 cups wild rice stuffing (see recipe) Course Main Dish …
Print Recipe Broccoli Beef Course Main Dish Cuisine Asian Servings Ingredients 2 Tbsp olive oil1 1/2 tsp ground ginger3/4 tp black pepper4 cloves garlic minced1 onion sliced1/2 carrot sliced4 green onions chopped1 cup broccoli florets1 Tbsp cornstarch1 cup beef stock1/4 cups soy sauce1 pound sirloin …
Print Recipe Vietnamese Rice Noodle Bowl (Bun Cha Gio) Course Main Dish Cuisine Asian Servings Ingredients Pork Marinade 1 pound thin boneless pork chops1 tsp ground ginger1 cloves garlic minced1/4 cup fish sauce2 Tbsp soy sauce2 Tbsp brown sugar1 tsp sesame oil Nuoc Cham Dressing …
Print Recipe Lebanese Chicken Shawarma Course Main Dish Cuisine Mediterranean Servings Ingredients 3 boneless, skinless chicken breasts cut in ½ inch slices across the width of the breast4 cloves garlic minced2 tsp smoked paprika1/2 tsp ground turmeric2 tsp ground cumin1/2 tsp ground cinnamon1 tsp kosher …
Print Recipe Herb Roasted Salmon Course Main Dish Cuisine Mediterranean, Seafood Servings Ingredients 6 cloves garlic1 bunch fresh basil8 leaves fresh oregano stemmed8 sprigs fresh thyme stemmed2 sprigs fresh rosemary stemmed1/4 tsp sea salt1/4 tsp black pepper1/3 cup olive oilzest of 1 lemon4 6 ounce …
Print Recipe Asian Style Halibut Course Main Dish Cuisine Asian, Seafood Servings Ingredients 1/4 cup hoisin sauce2 Tbsp soy sauce2 cloves garlic minced1/4 tsp ground ginger1 tsp sesame oil1 tsp rice wine vinegar1 tsp chili paste2 green onions chopped1 tsp chopped cilantro2 6 ounce halibut …
Print Recipe Kabobs Course Main Dish Cuisine Mediterranean Servings Ingredients 1/4 cup red wine vinegar3/4 cup olive oil1/2 tsp ground marjoram1 tsp diced fresh rosemary1/2 tsp ground oregano1/2 tsp ground thyme4 cloves garlic minced1/8 tsp sea salt1/8 tsp black pepper1 pound meat (beef, chicken, or …
Print Recipe Cashew Chicken Course Main Dish Cuisine Asian Servings Ingredients 2 boneless, skinless chicken breasts cut into bite sized pieces3 Tbs olive oil1 1/2 tsp ground ginger1/4 tsp black pepper4 cloves garlic minced2 tsp brown sugar1 medium onion halved and sliced1 carrot quartered …